🇺🇸Lance MOGARD

USA

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:06:22

München 2023 · Oct 2023

Top 10%#11,353 / 150,170

🇩🇪MünchenOct 23

1:06:22#25

Avg 1:06:22·1 race

HYROXMen

1:13:03

Washington - North American Championships 2024 · Mar 2024

Top 25%#40,020 / 275,788

🇺🇸Las VegasFeb 25

1:19:45#238

🇺🇸WashingtonMar 24

1:13:03#86

Avg 1:16:24·2 races

Station Profile

vs 78,640 peers (1:05:44–1:20:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.1%

Sandbag+18.7%

Sled Push+15.5%

Weaknesses

Running-8.4%

Wall Balls-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Las VegasHYROX	HYROX	Feb 2025	1:19:45	#238	#35
🇺🇸WashingtonHYROX	HYROX	Mar 2024	1:13:03	#86	#13
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:06:22	#25	#16

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:47

Avg

4:22

Slow

5:16

Run 23r

Fast

4:30

Avg

4:44

Slow

4:55

Run 33r

Fast

4:52

Avg

4:55

Slow

5:01

Run 43r

Fast

4:48

Avg

4:52

Slow

4:56

Run 53r

Fast

4:55

Avg

5:04

Slow

5:12

Run 63r

Fast

4:57

Avg

4:58

Slow

5:00

Run 73r

Fast

4:58

Avg

5:02

Slow

5:05

Run 83r

Fast

5:09

Avg

5:23

Slow

5:47

Run Total3r

Fast

38:09

Avg

39:20

Slow

40:22

Best Run3r

Fast

3:47

Avg

4:21

Slow

4:48

Workout Splits

SkiErg3r

Fast

3:46

Avg

4:06

Slow

4:25

Sled Push3r

Fast

1:40

Avg

2:08

Slow

2:32

Sled Pull3r

Fast

3:04

Avg

3:30

Slow

4:03

Burpee Broad Jump3r

Fast

2:56

Avg

4:02

Slow

5:16

Row3r

Fast

4:14

Avg

4:28

Slow

4:48

Farmers Carry3r

Fast

1:30

Avg

1:41

Slow

1:52

Sandbag Lunges3r

Fast

3:33

Avg

3:58

Slow

4:36

Wall Balls3r

Fast

3:39

Avg

5:01

Slow

5:43

Roxzone

Roxzone Time3r

Fast

3:42

Avg

4:50

Slow

6:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:47	4:22	5:16	3
Run 2	4:30	4:44	4:55	3
Run 3	4:52	4:55	5:01	3
Run 4	4:48	4:52	4:56	3
Run 5	4:55	5:04	5:12	3
Run 6	4:57	4:58	5:00	3
Run 7	4:58	5:02	5:05	3
Run 8	5:09	5:23	5:47	3
Run Total	38:09	39:20	40:22	3
Best Run	3:47	4:21	4:48	3
Workout Splits
SkiErg	3:46	4:06	4:25	3
Sled Push	1:40	2:08	2:32	3
Sled Pull	3:04	3:30	4:03	3
Burpee Broad Jump	2:56	4:02	5:16	3
Row	4:14	4:28	4:48	3
Farmers Carry	1:30	1:41	1:52	3
Sandbag Lunges	3:33	3:58	4:36	3
Wall Balls	3:39	5:01	5:43	3
Roxzone
Roxzone Time	3:42	4:50	6:07	3