πΏπ¦Lana Reid
RSA
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Johannesburg I 2025 Β· Mar 2025
#145,561 / 147,927
πΏπ¦Johannesburg IMar 25
2:08:09#458
Avg 2:08:09Β·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Johannesburg IDOUBLES | 2:08:09 | #458 |
Split Analysis
Running Splits
Run 11r
Fast
7:59
Avg
7:59
Slow
7:59
Run 21r
Fast
8:40
Avg
8:40
Slow
8:40
Run 31r
Fast
9:14
Avg
9:14
Slow
9:14
Run 41r
Fast
9:26
Avg
9:26
Slow
9:26
Run 51r
Fast
9:58
Avg
9:58
Slow
9:58
Run 61r
Fast
9:23
Avg
9:23
Slow
9:23
Run 71r
Fast
10:25
Avg
10:25
Slow
10:25
Run 81r
Fast
11:32
Avg
11:32
Slow
11:32
Run Total1r
Fast
1:16:34
Avg
1:16:34
Slow
1:16:34
Best Run1r
Fast
8:40
Avg
8:40
Slow
8:40
Workout Splits
SkiErg1r
Fast
4:48
Avg
4:48
Slow
4:48
Sled Push1r
Fast
2:12
Avg
2:12
Slow
2:12
Sled Pull1r
Fast
5:21
Avg
5:21
Slow
5:21
Burpee Broad Jump1r
Fast
8:02
Avg
8:02
Slow
8:02
Row1r
Fast
6:15
Avg
6:15
Slow
6:15
Farmers Carry1r
Fast
1:57
Avg
1:57
Slow
1:57
Sandbag Lunges1r
Fast
4:54
Avg
4:54
Slow
4:54
Wall Balls1r
Fast
5:05
Avg
5:05
Slow
5:05
Roxzone
Roxzone Time1r
Fast
13:06
Avg
13:06
Slow
13:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:59 | 7:59 | 7:59 | 1 |
| Run 2 | 8:40 | 8:40 | 8:40 | 1 |
| Run 3 | 9:14 | 9:14 | 9:14 | 1 |
| Run 4 | 9:26 | 9:26 | 9:26 | 1 |
| Run 5 | 9:58 | 9:58 | 9:58 | 1 |
| Run 6 | 9:23 | 9:23 | 9:23 | 1 |
| Run 7 | 10:25 | 10:25 | 10:25 | 1 |
| Run 8 | 11:32 | 11:32 | 11:32 | 1 |
| Run Total | 1:16:34 | 1:16:34 | 1:16:34 | 1 |
| Best Run | 8:40 | 8:40 | 8:40 | 1 |
| Workout Splits | ||||
| SkiErg | 4:48 | 4:48 | 4:48 | 1 |
| Sled Push | 2:12 | 2:12 | 2:12 | 1 |
| Sled Pull | 5:21 | 5:21 | 5:21 | 1 |
| Burpee Broad Jump | 8:02 | 8:02 | 8:02 | 1 |
| Row | 6:15 | 6:15 | 6:15 | 1 |
| Farmers Carry | 1:57 | 1:57 | 1:57 | 1 |
| Sandbag Lunges | 4:54 | 4:54 | 4:54 | 1 |
| Wall Balls | 5:05 | 5:05 | 5:05 | 1 |
| Roxzone | ||||
| Roxzone Time | 13:06 | 13:06 | 13:06 | 1 |