πŸ‡ΏπŸ‡¦Lana Reid

RSA

1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Johannesburg I 2025 Β· Mar 2025
#145,561 / 147,927
Avg 2:08:09Β·1 race

Station Profile

HYROX DOUBLES Β· Women
vs 6,476 peers (1:55:20–2:20:57)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Wall Balls+19.3%
Farmers+13.6%
Sandbag+11.0%

Weaknesses

Burpees-20.0%
Running-7.0%
Row-4.0%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Johannesburg IDOUBLES2:08:09#458

Split Analysis

Running Splits
Run 11r
Fast
7:59
Avg
7:59
Slow
7:59
Run 21r
Fast
8:40
Avg
8:40
Slow
8:40
Run 31r
Fast
9:14
Avg
9:14
Slow
9:14
Run 41r
Fast
9:26
Avg
9:26
Slow
9:26
Run 51r
Fast
9:58
Avg
9:58
Slow
9:58
Run 61r
Fast
9:23
Avg
9:23
Slow
9:23
Run 71r
Fast
10:25
Avg
10:25
Slow
10:25
Run 81r
Fast
11:32
Avg
11:32
Slow
11:32
Run Total1r
Fast
1:16:34
Avg
1:16:34
Slow
1:16:34
Best Run1r
Fast
8:40
Avg
8:40
Slow
8:40
Workout Splits
SkiErg1r
Fast
4:48
Avg
4:48
Slow
4:48
Sled Push1r
Fast
2:12
Avg
2:12
Slow
2:12
Sled Pull1r
Fast
5:21
Avg
5:21
Slow
5:21
Burpee Broad Jump1r
Fast
8:02
Avg
8:02
Slow
8:02
Row1r
Fast
6:15
Avg
6:15
Slow
6:15
Farmers Carry1r
Fast
1:57
Avg
1:57
Slow
1:57
Sandbag Lunges1r
Fast
4:54
Avg
4:54
Slow
4:54
Wall Balls1r
Fast
5:05
Avg
5:05
Slow
5:05
Roxzone
Roxzone Time1r
Fast
13:06
Avg
13:06
Slow
13:06