🇹🇭Lana Dehoop

THA

1 race|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

#74,020 / 144,505

🇳🇱RotterdamApr 26

Avg 1:34:46·1 race

Station Profile

HYROX · Women

vs 62,473 peers (1:25:21–1:44:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.1%

Wall Balls+9.2%

Sled Push+4.5%

Weaknesses

Sandbag-28.0%

Farmers-9.2%

SkiErg-7.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:34:46	#540	#102

Split Analysis

Running Splits

Run 11r

Fast

5:52

Avg

5:52

Slow

5:52

Run 21r

Fast

5:30

Avg

5:30

Slow

5:30

Run 31r

Fast

5:41

Avg

5:41

Slow

5:41

Run 41r

Fast

5:43

Avg

5:43

Slow

5:43

Run 51r

Fast

5:47

Avg

5:47

Slow

5:47

Run 61r

Fast

5:49

Avg

5:49

Slow

5:49

Run 71r

Fast

5:45

Avg

5:45

Slow

5:45

Run 81r

Fast

7:05

Avg

7:05

Slow

7:05

Run Total1r

Fast

47:08

Avg

47:08

Slow

47:08

Best Run1r

Fast

5:30

Avg

5:30

Slow

5:30

Workout Splits

SkiErg1r

Fast

5:39

Avg

5:39

Slow

5:39

Sled Push1r

Fast

2:43

Avg

2:43

Slow

2:43

Sled Pull1r

Fast

5:03

Avg

5:03

Slow

5:03

Burpee Broad Jump1r

Fast

6:42

Avg

6:42

Slow

6:42

Row1r

Fast

5:22

Avg

5:22

Slow

5:22

Farmers Carry1r

Fast

2:33

Avg

2:33

Slow

2:33

Sandbag Lunges1r

Fast

6:34

Avg

6:34

Slow

6:34

Wall Balls1r

Fast

5:41

Avg

5:41

Slow

5:41

Roxzone

Roxzone Time1r

Fast

7:26

Avg

7:26

Slow

7:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:52	5:52	5:52	1
Run 2	5:30	5:30	5:30	1
Run 3	5:41	5:41	5:41	1
Run 4	5:43	5:43	5:43	1
Run 5	5:47	5:47	5:47	1
Run 6	5:49	5:49	5:49	1
Run 7	5:45	5:45	5:45	1
Run 8	7:05	7:05	7:05	1
Run Total	47:08	47:08	47:08	1
Best Run	5:30	5:30	5:30	1
Workout Splits
SkiErg	5:39	5:39	5:39	1
Sled Push	2:43	2:43	2:43	1
Sled Pull	5:03	5:03	5:03	1
Burpee Broad Jump	6:42	6:42	6:42	1
Row	5:22	5:22	5:22	1
Farmers Carry	2:33	2:33	2:33	1
Sandbag Lunges	6:34	6:34	6:34	1
Wall Balls	5:41	5:41	5:41	1
Roxzone
Roxzone Time	7:26	7:26	7:26	1