🇺🇸Lamar Gambrell

USA

3 races|1 division|2 seasons|HYROX PRO

HYROX PROMen

Houston 2026 · Mar 2026

#37,059 / 54,219

🇺🇸HoustonMar 26

🇺🇸AtlantaOct 25

🇺🇸AtlantaApr 25

Avg 1:31:26·3 races

Station Profile

HYROX PRO · Men

vs 19,506 peers (1:20:06–1:37:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+33.6%

Burpees+3.2%

Running+1.6%

Weaknesses

Sled Push-22.1%

Sled Pull-9.9%

Row-8.3%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonPRO	HYROX PRO	Mar 2026	1:28:57	#208	#21
🇺🇸AtlantaPRO	HYROX PRO	Oct 2025	1:31:32	#130	#25
🇺🇸AtlantaPRO	HYROX PRO	Apr 2025	1:33:50	#195	#24

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

2:46

Avg

3:55

Slow

4:49

Run 23r

Fast

4:33

Avg

4:42

Slow

4:54

Run 33r

Fast

5:01

Avg

5:04

Slow

5:11

Run 43r

Fast

5:03

Avg

5:09

Slow

5:21

Run 53r

Fast

5:02

Avg

5:17

Slow

5:34

Run 63r

Fast

4:56

Avg

5:08

Slow

5:16

Run 73r

Fast

5:09

Avg

5:27

Slow

5:44

Run 83r

Fast

5:14

Avg

6:00

Slow

7:05

Run Total3r

Fast

39:43

Avg

40:42

Slow

41:35

Best Run3r

Fast

2:46

Avg

4:04

Slow

4:54

Workout Splits

SkiErg3r

Fast

4:26

Avg

4:32

Slow

4:44

Sled Push3r

Fast

3:46

Avg

4:16

Slow

4:58

Sled Pull3r

Fast

6:48

Avg

7:20

Slow

7:40

Burpee Broad Jump3r

Fast

4:45

Avg

5:23

Slow

6:03

Row3r

Fast

4:48

Avg

4:56

Slow

5:06

Farmers Carry3r

Fast

1:28

Avg

1:39

Slow

1:53

Sandbag Lunges3r

Fast

5:40

Avg

6:36

Slow

7:53

Wall Balls3r

Fast

7:38

Avg

8:17

Slow

9:11

Roxzone

Roxzone Time3r

Fast

7:32

Avg

7:45

Slow

8:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:46	3:55	4:49	3
Run 2	4:33	4:42	4:54	3
Run 3	5:01	5:04	5:11	3
Run 4	5:03	5:09	5:21	3
Run 5	5:02	5:17	5:34	3
Run 6	4:56	5:08	5:16	3
Run 7	5:09	5:27	5:44	3
Run 8	5:14	6:00	7:05	3
Run Total	39:43	40:42	41:35	3
Best Run	2:46	4:04	4:54	3
Workout Splits
SkiErg	4:26	4:32	4:44	3
Sled Push	3:46	4:16	4:58	3
Sled Pull	6:48	7:20	7:40	3
Burpee Broad Jump	4:45	5:23	6:03	3
Row	4:48	4:56	5:06	3
Farmers Carry	1:28	1:39	1:53	3
Sandbag Lunges	5:40	6:36	7:53	3
Wall Balls	7:38	8:17	9:11	3
Roxzone
Roxzone Time	7:32	7:45	8:06	3