🇹🇭Lalita Mangsoongnoen
THA
3 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:18
Avg
5:22
Slow
6:55
Run 23r
Fast
4:41
Avg
5:24
Slow
6:11
Run 33r
Fast
5:06
Avg
6:32
Slow
8:57
Run 43r
Fast
5:15
Avg
5:56
Slow
6:42
Run 53r
Fast
4:57
Avg
5:43
Slow
6:40
Run 63r
Fast
4:54
Avg
5:36
Slow
6:31
Run 73r
Fast
4:59
Avg
5:43
Slow
6:33
Run 83r
Fast
5:49
Avg
6:19
Slow
6:55
Run Total3r
Fast
42:33
Avg
46:35
Slow
52:43
Best Run3r
Fast
4:41
Avg
5:24
Slow
6:11
Workout Splits
SkiErg3r
Fast
4:56
Avg
5:07
Slow
5:18
Sled Push3r
Fast
2:47
Avg
3:15
Slow
3:50
Sled Pull3r
Fast
5:10
Avg
5:29
Slow
5:44
Burpee Broad Jump3r
Fast
4:27
Avg
5:27
Slow
6:14
Row3r
Fast
5:10
Avg
5:15
Slow
5:23
Farmers Carry3r
Fast
1:46
Avg
1:51
Slow
1:59
Sandbag Lunges3r
Fast
4:25
Avg
4:53
Slow
5:12
Wall Balls3r
Fast
4:31
Avg
5:23
Slow
6:24
Roxzone
Roxzone Time3r
Fast
7:32
Avg
9:08
Slow
10:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 5:22 | 6:55 | 3 |
| Run 2 | 4:41 | 5:24 | 6:11 | 3 |
| Run 3 | 5:06 | 6:32 | 8:57 | 3 |
| Run 4 | 5:15 | 5:56 | 6:42 | 3 |
| Run 5 | 4:57 | 5:43 | 6:40 | 3 |
| Run 6 | 4:54 | 5:36 | 6:31 | 3 |
| Run 7 | 4:59 | 5:43 | 6:33 | 3 |
| Run 8 | 5:49 | 6:19 | 6:55 | 3 |
| Run Total | 42:33 | 46:35 | 52:43 | 3 |
| Best Run | 4:41 | 5:24 | 6:11 | 3 |
| Workout Splits | ||||
| SkiErg | 4:56 | 5:07 | 5:18 | 3 |
| Sled Push | 2:47 | 3:15 | 3:50 | 3 |
| Sled Pull | 5:10 | 5:29 | 5:44 | 3 |
| Burpee Broad Jump | 4:27 | 5:27 | 6:14 | 3 |
| Row | 5:10 | 5:15 | 5:23 | 3 |
| Farmers Carry | 1:46 | 1:51 | 1:59 | 3 |
| Sandbag Lunges | 4:25 | 4:53 | 5:12 | 3 |
| Wall Balls | 4:31 | 5:23 | 6:24 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:32 | 9:08 | 10:39 | 3 |