🇩🇪Lale Diklitas

GER

3 races|3 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX

HYROX PRO DOUBLESWomen

1:29:05

Frankfurt 2025 · Dec 2025

#11,028 / 14,727

🇩🇪FrankfurtDec 25

1:29:05#125

Avg 1:29:05·1 race

HYROXWomen

1:32:49

Frankfurt 2024 · Dec 2024

Top 50%#67,169 / 144,501

🇩🇪FrankfurtDec 24

1:32:49#440

Avg 1:32:49·1 race

HYROX PROWomen

1:55:50

Cologne 2026 · Apr 2026

#21,961 / 23,823

🇩🇪CologneApr 26

1:55:50#198

Avg 1:55:50·1 race

Station Profile

vs 63,523 peers (1:23:33–1:42:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+21.7%

Farmers+13.8%

Wall Balls+8.4%

Weaknesses

Burpees-7.2%

Sled Pull-3.7%

Running-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:55:50	#198	#55
🇩🇪FrankfurtPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:29:05	#125	#21
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:32:49	#440	#105

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

4:41

Avg

4:49

Slow

5:05

Run 23r

Fast

5:16

Avg

5:51

Slow

6:36

Run 33r

Fast

5:59

Avg

6:26

Slow

7:21

Run 43r

Fast

6:06

Avg

6:32

Slow

7:18

Run 53r

Fast

5:43

Avg

6:16

Slow

7:04

Run 63r

Fast

6:09

Avg

6:37

Slow

7:16

Run 73r

Fast

6:03

Avg

6:30

Slow

7:20

Run 83r

Fast

6:09

Avg

6:24

Slow

6:47

Run Total3r

Fast

46:24

Avg

49:23

Slow

54:44

Best Run3r

Fast

5:16

Avg

5:51

Slow

6:36

Workout Splits

SkiErg3r

Fast

4:34

Avg

5:08

Slow

5:31

Sled Push3r

Fast

2:50

Avg

4:14

Slow

5:56

Sled Pull3r

Fast

5:58

Avg

7:04

Slow

8:41

Burpee Broad Jump3r

Fast

4:44

Avg

6:39

Slow

8:21

Row3r

Fast

4:50

Avg

5:17

Slow

5:39

Farmers Carry3r

Fast

1:57

Avg

2:27

Slow

3:27

Sandbag Lunges3r

Fast

3:55

Avg

4:41

Slow

5:38

Wall Balls3r

Fast

4:28

Avg

6:36

Slow

9:47

Roxzone

Roxzone Time3r

Fast

7:07

Avg

7:44

Slow

8:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:41	4:49	5:05	3
Run 2	5:16	5:51	6:36	3
Run 3	5:59	6:26	7:21	3
Run 4	6:06	6:32	7:18	3
Run 5	5:43	6:16	7:04	3
Run 6	6:09	6:37	7:16	3
Run 7	6:03	6:30	7:20	3
Run 8	6:09	6:24	6:47	3
Run Total	46:24	49:23	54:44	3
Best Run	5:16	5:51	6:36	3
Workout Splits
SkiErg	4:34	5:08	5:31	3
Sled Push	2:50	4:14	5:56	3
Sled Pull	5:58	7:04	8:41	3
Burpee Broad Jump	4:44	6:39	8:21	3
Row	4:50	5:17	5:39	3
Farmers Carry	1:57	2:27	3:27	3
Sandbag Lunges	3:55	4:41	5:38	3
Wall Balls	4:28	6:36	9:47	3
Roxzone
Roxzone Time	7:07	7:44	8:11	3