🇺🇸Lalaine Byrd

USA

4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROXWomen

-1:141:36:48

Chicago 2021 · Jun 2021

#81,063 / 144,702

🇺🇸ChicagoNov 22

1:37:22#134

🇺🇸ChicagoJun 21

1:36:48#21

🇺🇸AustinMay 21

1:38:02#18

Avg 1:37:24·3 races

HYROX DOUBLESWomen

1:24:31

Dallas 2022 · Apr 2022

Top 50%#63,849 / 151,245

🇺🇸DallasApr 22

1:24:31#21

Avg 1:24:31·1 race

Station Profile

vs 60,581 peers (1:27:09–1:46:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+43.4%

Burpees+35.2%

Sled Pull+12.0%

Weaknesses

Sled Push-35.8%

Farmers-23.0%

Sandbag-22.4%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸ChicagoHYROX	HYROX	Nov 2022	1:37:22	#134	#32
🇺🇸DallasDOUBLES	HYROX DOUBLES	Apr 2022	1:24:31	#21	--
🇺🇸ChicagoHYROX	HYROX	Jun 2021	1:36:48	#21	#7
🇺🇸AustinHYROX	HYROX	May 2021	1:38:02	#18	#7

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:46

Avg

5:27

Slow

5:47

Run 24r

Fast

3:37

Avg

5:44

Slow

7:45

Run 34r

Fast

4:14

Avg

5:41

Slow

6:14

Run 44r

Fast

6:10

Avg

6:22

Slow

6:36

Run 54r

Fast

6:14

Avg

6:55

Slow

7:21

Run 64r

Fast

6:18

Avg

6:33

Slow

6:50

Run 74r

Fast

6:02

Avg

6:20

Slow

6:41

Run 84r

Fast

6:08

Avg

6:49

Slow

7:14

Run Total4r

Fast

45:21

Avg

49:50

Slow

51:59

Best Run4r

Fast

3:37

Avg

5:06

Slow

5:47

Workout Splits

SkiErg4r

Fast

4:32

Avg

5:02

Slow

5:16

Sled Push4r

Fast

3:03

Avg

3:40

Slow

3:56

Sled Pull4r

Fast

5:13

Avg

5:57

Slow

6:50

Burpee Broad Jump4r

Fast

3:38

Avg

4:12

Slow

4:38

Row4r

Fast

5:32

Avg

6:03

Slow

6:32

Farmers Carry4r

Fast

1:53

Avg

2:34

Slow

3:20

Sandbag Lunges4r

Fast

3:26

Avg

4:53

Slow

6:26

Wall Balls4r

Fast

2:42

Avg

3:47

Slow

4:36

Roxzone

Roxzone Time4r

Fast

4:02

Avg

8:11

Slow

13:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:46	5:27	5:47	4
Run 2	3:37	5:44	7:45	4
Run 3	4:14	5:41	6:14	4
Run 4	6:10	6:22	6:36	4
Run 5	6:14	6:55	7:21	4
Run 6	6:18	6:33	6:50	4
Run 7	6:02	6:20	6:41	4
Run 8	6:08	6:49	7:14	4
Run Total	45:21	49:50	51:59	4
Best Run	3:37	5:06	5:47	4
Workout Splits
SkiErg	4:32	5:02	5:16	4
Sled Push	3:03	3:40	3:56	4
Sled Pull	5:13	5:57	6:50	4
Burpee Broad Jump	3:38	4:12	4:38	4
Row	5:32	6:03	6:32	4
Farmers Carry	1:53	2:34	3:20	4
Sandbag Lunges	3:26	4:53	6:26	4
Wall Balls	2:42	3:47	4:36	4
Roxzone
Roxzone Time	4:02	8:11	13:28	4