🇬🇧Lachlan Murphy

GBR

6 races|4 divisions|2 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX DOUBLES, HYROX

HYROX TEAM RELAYMen

52:54

Glasgow 2026 · Mar 2026

Top 5%#186 / 7,603

🇬🇧GlasgowMar 26

52:54#5

Avg 52:54·1 race

HYROX DOUBLESMixed

1:00:14

Manchester 2026 · Jan 2026

Top 5%#2,467 / 155,902

🇬🇧ManchesterJan 26

1:00:14#47

Avg 1:00:14·1 race

HYROXMen

-1:401:06:57

London Excel 2025 · Dec 2025

Top 5%#13,746 / 283,462

🇬🇧LondonDec 25

1:06:57#448

🇪🇸ValenciaOct 25

1:08:37#246

Avg 1:07:47·2 races

HYROX DOUBLESMen

1:07:47

London 2025 · May 2025

Top 25%#35,512 / 151,686

🇬🇧LondonMay 25

1:07:47#384

Avg 1:07:47·1 race

HYROX PROMen

1:13:51

Warsaw 2026 · Apr 2026

Top 50%#15,780 / 54,574

🇵🇱WarsawApr 26

1:13:51#299

Avg 1:13:51·1 race

Station Profile

vs 43,210 peers (1:00:18–1:13:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+24.6%

Sled Pull+15.3%

Running+14.5%

Weaknesses

SkiErg-16.3%

Wall Balls-8.2%

Row-7.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:13:51	#299	#69
🇬🇧GlasgowTEAM RELAY	HYROX TEAM RELAY	Mar 2026	52:54	#5	--
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:00:14	#47	#18
🇬🇧LondonHYROX	HYROX	Dec 2025	1:06:57	#448	#104
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:08:37	#246	#61
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:07:47	#384	#128

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

3:07

Avg

3:46

Slow

4:56

Run 26r

Fast

3:30

Avg

4:03

Slow

4:33

Run 36r

Fast

3:29

Avg

4:10

Slow

4:42

Run 46r

Fast

3:32

Avg

4:12

Slow

4:42

Run 56r

Fast

3:34

Avg

4:15

Slow

4:47

Run 66r

Fast

3:23

Avg

4:09

Slow

4:54

Run 76r

Fast

3:34

Avg

4:16

Slow

4:53

Run 86r

Fast

3:32

Avg

4:35

Slow

5:55

Run Total6r

Fast

28:32

Avg

33:25

Slow

37:09

Best Run6r

Fast

3:23

Avg

3:48

Slow

4:17

Workout Splits

SkiErg6r

Fast

3:52

Avg

4:14

Slow

4:55

Sled Push6r

Fast

1:30

Avg

2:20

Slow

3:39

Sled Pull6r

Fast

2:07

Avg

3:20

Slow

4:49

Burpee Broad Jump6r

Fast

2:00

Avg

3:02

Slow

3:48

Row6r

Fast

3:56

Avg

4:25

Slow

4:48

Farmers Carry6r

Fast

1:12

Avg

1:28

Slow

1:42

Sandbag Lunges6r

Fast

2:37

Avg

3:17

Slow

4:02

Wall Balls6r

Fast

3:17

Avg

4:41

Slow

6:37

Roxzone

Roxzone Time6r

Fast

2:46

Avg

4:50

Slow

9:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:07	3:46	4:56	6
Run 2	3:30	4:03	4:33	6
Run 3	3:29	4:10	4:42	6
Run 4	3:32	4:12	4:42	6
Run 5	3:34	4:15	4:47	6
Run 6	3:23	4:09	4:54	6
Run 7	3:34	4:16	4:53	6
Run 8	3:32	4:35	5:55	6
Run Total	28:32	33:25	37:09	6
Best Run	3:23	3:48	4:17	6
Workout Splits
SkiErg	3:52	4:14	4:55	6
Sled Push	1:30	2:20	3:39	6
Sled Pull	2:07	3:20	4:49	6
Burpee Broad Jump	2:00	3:02	3:48	6
Row	3:56	4:25	4:48	6
Farmers Carry	1:12	1:28	1:42	6
Sandbag Lunges	2:37	3:17	4:02	6
Wall Balls	3:17	4:41	6:37	6
Roxzone
Roxzone Time	2:46	4:50	9:14	6