🇦🇺Lachlan Flinn

AUS

7 races|3 divisions|2 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROX DOUBLESMen

Melbourne 2025 · Dec 2025

Top 5%#4,383 / 151,666

🇦🇺MelbourneDec 25

Avg 58:38·1 race

HYROXMen

Melbourne 2025 · Dec 2025

Top 5%#13,403 / 277,238

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 25

🇦🇺SydneyJul 25

🇦🇺BrisbaneMar 25

Avg 1:10:42·4 races

HYROX TEAM RELAYMen

Melbourne 2025 · Dec 2025

Top 50%#2,287 / 7,603

🇦🇺MelbourneDec 25

🇦🇺SydneyJul 25

Avg 1:07:26·2 races

Station Profile

vs 42,597 peers (1:00:18–1:13:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+16.3%

Running+13.3%

Sandbag+3.9%

Weaknesses

Farmers-30.0%

Sled Pull-24.6%

Sled Push-13.2%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:08:19	#57	#24
🇦🇺MelbourneTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:07:08	#26	--
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	58:38	#67	#15
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:06:57	#193	#59
🇦🇺SydneyTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:07:44	#41	--
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:10:01	#322	#44
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:17:34	#419	#65

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

1:49

Avg

2:30

Slow

3:18

Run 27r

Fast

3:29

Avg

3:45

Slow

4:18

Run 37r

Fast

3:52

Avg

4:10

Slow

4:45

Run 47r

Fast

3:44

Avg

4:01

Slow

4:37

Run 57r

Fast

3:39

Avg

4:09

Slow

4:40

Run 67r

Fast

3:46

Avg

4:11

Slow

4:44

Run 77r

Fast

3:29

Avg

4:06

Slow

4:44

Run 87r

Fast

4:16

Avg

4:39

Slow

4:55

Run Total7r

Fast

29:30

Avg

31:31

Slow

35:01

Best Run7r

Fast

3:29

Avg

3:42

Slow

4:18

Workout Splits

SkiErg7r

Fast

3:48

Avg

4:15

Slow

4:38

Sled Push7r

Fast

1:49

Avg

2:16

Slow

2:48

Sled Pull7r

Fast

2:49

Avg

4:21

Slow

5:48

Burpee Broad Jump7r

Fast

2:28

Avg

3:44

Slow

5:06

Row7r

Fast

4:07

Avg

4:30

Slow

4:50

Farmers Carry7r

Fast

1:19

Avg

2:07

Slow

2:33

Sandbag Lunges7r

Fast

2:42

Avg

3:50

Slow

5:31

Wall Balls7r

Fast

3:20

Avg

4:49

Slow

6:09

Roxzone

Roxzone Time7r

Fast

5:27

Avg

6:39

Slow

7:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	1:49	2:30	3:18	7
Run 2	3:29	3:45	4:18	7
Run 3	3:52	4:10	4:45	7
Run 4	3:44	4:01	4:37	7
Run 5	3:39	4:09	4:40	7
Run 6	3:46	4:11	4:44	7
Run 7	3:29	4:06	4:44	7
Run 8	4:16	4:39	4:55	7
Run Total	29:30	31:31	35:01	7
Best Run	3:29	3:42	4:18	7
Workout Splits
SkiErg	3:48	4:15	4:38	7
Sled Push	1:49	2:16	2:48	7
Sled Pull	2:49	4:21	5:48	7
Burpee Broad Jump	2:28	3:44	5:06	7
Row	4:07	4:30	4:50	7
Farmers Carry	1:19	2:07	2:33	7
Sandbag Lunges	2:42	3:50	5:31	7
Wall Balls	3:20	4:49	6:09	7
Roxzone
Roxzone Time	5:27	6:39	7:01	7