🇦🇺Lachie Gibson

AUS

1 race|1 division|1 season|HYROX

HYROXMen

Melbourne 2023 · Aug 2023

Top 5%#3,269 / 275,788

🇦🇺MelbourneAug 23

Avg 1:02:06·1 race

Station Profile

HYROX · Men

vs 17,883 peers (55:53–1:08:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+53.3%

Burpees+14.3%

Running+2.9%

Weaknesses

Sled Pull-17.9%

Sandbag-9.4%

Wall Balls-5.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneHYROX	HYROX	Aug 2023	1:02:06	#3	#1

Split Analysis

Running Splits

Run 11r

Fast

3:41

Avg

3:41

Slow

3:41

Run 21r

Fast

3:35

Avg

3:35

Slow

3:35

Run 31r

Fast

3:47

Avg

3:47

Slow

3:47

Run 41r

Fast

3:46

Avg

3:46

Slow

3:46

Run 51r

Fast

3:50

Avg

3:50

Slow

3:50

Run 61r

Fast

3:54

Avg

3:54

Slow

3:54

Run 71r

Fast

3:53

Avg

3:53

Slow

3:53

Run 81r

Fast

4:52

Avg

4:52

Slow

4:52

Run Total1r

Fast

31:13

Avg

31:13

Slow

31:13

Best Run1r

Fast

3:35

Avg

3:35

Slow

3:35

Workout Splits

SkiErg1r

Fast

4:07

Avg

4:07

Slow

4:07

Sled Push1r

Fast

1:06

Avg

1:06

Slow

1:06

Sled Pull1r

Fast

4:12

Avg

4:12

Slow

4:12

Burpee Broad Jump1r

Fast

3:04

Avg

3:04

Slow

3:04

Row1r

Fast

4:31

Avg

4:31

Slow

4:31

Farmers Carry1r

Fast

1:44

Avg

1:44

Slow

1:44

Sandbag Lunges1r

Fast

3:59

Avg

3:59

Slow

3:59

Wall Balls1r

Fast

4:50

Avg

4:50

Slow

4:50

Roxzone

Roxzone Time1r

Fast

3:25

Avg

3:25

Slow

3:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:41	3:41	3:41	1
Run 2	3:35	3:35	3:35	1
Run 3	3:47	3:47	3:47	1
Run 4	3:46	3:46	3:46	1
Run 5	3:50	3:50	3:50	1
Run 6	3:54	3:54	3:54	1
Run 7	3:53	3:53	3:53	1
Run 8	4:52	4:52	4:52	1
Run Total	31:13	31:13	31:13	1
Best Run	3:35	3:35	3:35	1
Workout Splits
SkiErg	4:07	4:07	4:07	1
Sled Push	1:06	1:06	1:06	1
Sled Pull	4:12	4:12	4:12	1
Burpee Broad Jump	3:04	3:04	3:04	1
Row	4:31	4:31	4:31	1
Farmers Carry	1:44	1:44	1:44	1
Sandbag Lunges	3:59	3:59	3:59	1
Wall Balls	4:50	4:50	4:50	1
Roxzone
Roxzone Time	3:25	3:25	3:25	1