🇳🇱Kylian Roodnat
NED
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Amsterdam 2024 · Oct 2024
Top 50%#69,947 / 151,666
🇳🇱AmsterdamOct 24
1:14:08#1016
🇳🇱AmsterdamOct 24
1:14:08#1014
Avg 1:14:08·2 races
HYROXMen
Rotterdam 2026 · Apr 2026
Top 50%#94,293 / 278,429
🇳🇱RotterdamApr 26
1:21:00#959
Avg 1:21:00·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:21:00 | #959 | |
| 🇳🇱AmsterdamDOUBLES | 1:14:08 | #1016 | |
| 🇳🇱AmsterdamDOUBLES | 1:14:08 | #1014 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:51
Avg
4:01
Slow
4:22
Run 23r
Fast
4:16
Avg
4:49
Slow
5:06
Run 33r
Fast
4:48
Avg
5:25
Slow
5:44
Run 43r
Fast
4:43
Avg
5:23
Slow
5:43
Run 53r
Fast
4:43
Avg
5:43
Slow
6:13
Run 63r
Fast
4:32
Avg
5:19
Slow
5:43
Run 73r
Fast
4:35
Avg
5:13
Slow
5:32
Run 83r
Fast
5:53
Avg
6:29
Slow
7:41
Run Total3r
Fast
39:34
Avg
42:18
Slow
43:41
Best Run3r
Fast
4:16
Avg
4:49
Slow
5:06
Workout Splits
SkiErg3r
Fast
3:51
Avg
4:09
Slow
4:47
Sled Push3r
Fast
1:28
Avg
1:46
Slow
2:22
Sled Pull3r
Fast
2:49
Avg
3:30
Slow
4:53
Burpee Broad Jump3r
Fast
3:06
Avg
3:32
Slow
4:26
Row3r
Fast
4:35
Avg
4:45
Slow
5:07
Farmers Carry3r
Fast
1:36
Avg
1:43
Slow
1:58
Sandbag Lunges3r
Fast
3:17
Avg
4:02
Slow
5:32
Wall Balls3r
Fast
3:46
Avg
4:41
Slow
6:32
Roxzone
Roxzone Time3r
Fast
5:53
Avg
5:59
Slow
6:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 4:01 | 4:22 | 3 |
| Run 2 | 4:16 | 4:49 | 5:06 | 3 |
| Run 3 | 4:48 | 5:25 | 5:44 | 3 |
| Run 4 | 4:43 | 5:23 | 5:43 | 3 |
| Run 5 | 4:43 | 5:43 | 6:13 | 3 |
| Run 6 | 4:32 | 5:19 | 5:43 | 3 |
| Run 7 | 4:35 | 5:13 | 5:32 | 3 |
| Run 8 | 5:53 | 6:29 | 7:41 | 3 |
| Run Total | 39:34 | 42:18 | 43:41 | 3 |
| Best Run | 4:16 | 4:49 | 5:06 | 3 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:09 | 4:47 | 3 |
| Sled Push | 1:28 | 1:46 | 2:22 | 3 |
| Sled Pull | 2:49 | 3:30 | 4:53 | 3 |
| Burpee Broad Jump | 3:06 | 3:32 | 4:26 | 3 |
| Row | 4:35 | 4:45 | 5:07 | 3 |
| Farmers Carry | 1:36 | 1:43 | 1:58 | 3 |
| Sandbag Lunges | 3:17 | 4:02 | 5:32 | 3 |
| Wall Balls | 3:46 | 4:41 | 6:32 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:53 | 5:59 | 6:03 | 3 |