🇿🇦Kyle Solomons
RSA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Cape Town 2025 · Jul 2025
#103,475 / 151,122
🇿🇦Cape TownJul 25
1:21:18#256
Avg 1:21:18·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 1:56:50 | #580 | |
| 🇿🇦Cape TownDOUBLES | 1:21:18 | #256 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:37
Avg
4:53
Slow
6:10
Run 22r
Fast
5:58
Avg
6:07
Slow
6:16
Run 32r
Fast
6:26
Avg
6:35
Slow
6:45
Run 42r
Fast
6:26
Avg
6:46
Slow
7:07
Run 52r
Fast
6:28
Avg
7:05
Slow
7:43
Run 62r
Fast
5:53
Avg
6:35
Slow
7:17
Run 72r
Fast
6:12
Avg
7:04
Slow
7:57
Run 82r
Fast
7:02
Avg
8:31
Slow
10:00
Run Total2r
Fast
47:59
Avg
53:35
Slow
59:11
Best Run2r
Fast
5:53
Avg
6:04
Slow
6:16
Workout Splits
SkiErg2r
Fast
3:54
Avg
4:26
Slow
4:59
Sled Push2r
Fast
1:38
Avg
2:36
Slow
3:34
Sled Pull2r
Fast
2:57
Avg
4:44
Slow
6:32
Burpee Broad Jump2r
Fast
2:45
Avg
6:11
Slow
9:37
Row2r
Fast
4:18
Avg
4:56
Slow
5:34
Farmers Carry2r
Fast
1:40
Avg
2:01
Slow
2:22
Sandbag Lunges2r
Fast
3:31
Avg
5:55
Slow
8:19
Wall Balls2r
Fast
4:12
Avg
6:10
Slow
8:09
Roxzone
Roxzone Time2r
Fast
8:29
Avg
8:33
Slow
8:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:37 | 4:53 | 6:10 | 2 |
| Run 2 | 5:58 | 6:07 | 6:16 | 2 |
| Run 3 | 6:26 | 6:35 | 6:45 | 2 |
| Run 4 | 6:26 | 6:46 | 7:07 | 2 |
| Run 5 | 6:28 | 7:05 | 7:43 | 2 |
| Run 6 | 5:53 | 6:35 | 7:17 | 2 |
| Run 7 | 6:12 | 7:04 | 7:57 | 2 |
| Run 8 | 7:02 | 8:31 | 10:00 | 2 |
| Run Total | 47:59 | 53:35 | 59:11 | 2 |
| Best Run | 5:53 | 6:04 | 6:16 | 2 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:26 | 4:59 | 2 |
| Sled Push | 1:38 | 2:36 | 3:34 | 2 |
| Sled Pull | 2:57 | 4:44 | 6:32 | 2 |
| Burpee Broad Jump | 2:45 | 6:11 | 9:37 | 2 |
| Row | 4:18 | 4:56 | 5:34 | 2 |
| Farmers Carry | 1:40 | 2:01 | 2:22 | 2 |
| Sandbag Lunges | 3:31 | 5:55 | 8:19 | 2 |
| Wall Balls | 4:12 | 6:10 | 8:09 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:29 | 8:33 | 8:37 | 2 |