🇨🇦Kyle Giesbrecht
CAN
3 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Hong Kong 2023 · Nov 2023
Top 50%#58,950 / 154,867
🇭🇰Hong KongNov 24
1:20:26#141
🇭🇰Hong KongNov 23
1:18:10#58
Avg 1:19:18·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:35:46 | #1379 | |
| 🇭🇰Hong KongDOUBLES | 1:20:26 | #141 | |
| 🇭🇰Hong KongDOUBLES | 1:18:10 | #58 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:27
Avg
5:32
Slow
6:28
Run 23r
Fast
4:48
Avg
5:28
Slow
5:54
Run 33r
Fast
5:00
Avg
5:34
Slow
5:54
Run 43r
Fast
5:23
Avg
5:47
Slow
6:01
Run 53r
Fast
5:39
Avg
5:54
Slow
6:05
Run 63r
Fast
5:47
Avg
5:58
Slow
6:08
Run 73r
Fast
6:01
Avg
6:03
Slow
6:06
Run 83r
Fast
6:13
Avg
6:31
Slow
7:02
Run Total3r
Fast
46:09
Avg
46:46
Slow
47:49
Best Run3r
Fast
4:27
Avg
4:59
Slow
5:43
Workout Splits
SkiErg3r
Fast
3:53
Avg
4:10
Slow
4:36
Sled Push3r
Fast
1:34
Avg
2:14
Slow
3:13
Sled Pull3r
Fast
3:15
Avg
3:57
Slow
5:18
Burpee Broad Jump3r
Fast
3:04
Avg
4:00
Slow
5:34
Row3r
Fast
4:43
Avg
4:54
Slow
5:14
Farmers Carry3r
Fast
1:38
Avg
1:50
Slow
2:04
Sandbag Lunges3r
Fast
3:12
Avg
3:52
Slow
4:50
Wall Balls3r
Fast
3:57
Avg
4:52
Slow
6:04
Roxzone
Roxzone Time3r
Fast
5:43
Avg
8:14
Slow
12:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:27 | 5:32 | 6:28 | 3 |
| Run 2 | 4:48 | 5:28 | 5:54 | 3 |
| Run 3 | 5:00 | 5:34 | 5:54 | 3 |
| Run 4 | 5:23 | 5:47 | 6:01 | 3 |
| Run 5 | 5:39 | 5:54 | 6:05 | 3 |
| Run 6 | 5:47 | 5:58 | 6:08 | 3 |
| Run 7 | 6:01 | 6:03 | 6:06 | 3 |
| Run 8 | 6:13 | 6:31 | 7:02 | 3 |
| Run Total | 46:09 | 46:46 | 47:49 | 3 |
| Best Run | 4:27 | 4:59 | 5:43 | 3 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:10 | 4:36 | 3 |
| Sled Push | 1:34 | 2:14 | 3:13 | 3 |
| Sled Pull | 3:15 | 3:57 | 5:18 | 3 |
| Burpee Broad Jump | 3:04 | 4:00 | 5:34 | 3 |
| Row | 4:43 | 4:54 | 5:14 | 3 |
| Farmers Carry | 1:38 | 1:50 | 2:04 | 3 |
| Sandbag Lunges | 3:12 | 3:52 | 4:50 | 3 |
| Wall Balls | 3:57 | 4:52 | 6:04 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:43 | 8:14 | 12:50 | 3 |