🇭🇰Kwok Yu Yan

HKG

7 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXWomen

Shanghai 2025 · Nov 2025

Top 5%#6,670 / 143,856

🇯🇵OsakaJan 26

🇨🇳ShenzhenDec 25

🇨🇳ShanghaiNov 25

🇨🇳BeijingAug 25

🇭🇰Hong KongJul 25

Avg 1:17:01·5 races

HYROX PROWomen

Taipei 2026 · Feb 2026

Top 50%#7,079 / 23,449

🇹🇼TaipeiFeb 26

🇯🇵OsakaJan 26

Avg 1:21:49·2 races

Station Profile

vs 23,275 peers (1:06:15–1:20:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+25.1%

Running+13.8%

Sandbag+11.1%

Weaknesses

Wall Balls-26.8%

Sled Push-21.8%

Sled Pull-7.6%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇼TaipeiPRO	HYROX PRO	Feb 2026	1:19:44	#21	#4
🇯🇵OsakaHYROX	HYROX	Jan 2026	1:14:45	#19	#5
🇯🇵OsakaPRO	HYROX PRO	Jan 2026	1:23:55	#37	#9
🇨🇳ShenzhenHYROX	HYROX	Dec 2025	1:17:06	#24	#6
🇨🇳ShanghaiHYROX	HYROX	Nov 2025	1:13:37	#15	#3
🇨🇳BeijingHYROX	HYROX	Aug 2025	1:19:26	#24	#8
🇭🇰Hong KongHYROX	HYROX	Jul 2025	1:20:15	#22	#6

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

2:39

Avg

3:30

Slow

4:39

Run 27r

Fast

3:54

Avg

4:28

Slow

4:55

Run 37r

Fast

4:02

Avg

4:38

Slow

4:56

Run 47r

Fast

3:57

Avg

4:38

Slow

4:59

Run 57r

Fast

4:03

Avg

4:45

Slow

5:10

Run 67r

Fast

3:59

Avg

4:41

Slow

5:07

Run 77r

Fast

3:58

Avg

4:38

Slow

5:08

Run 87r

Fast

3:43

Avg

4:29

Slow

4:54

Run Total7r

Fast

32:56

Avg

35:47

Slow

37:27

Best Run7r

Fast

2:42

Avg

4:01

Slow

4:45

Workout Splits

SkiErg7r

Fast

4:56

Avg

5:01

Slow

5:09

Sled Push7r

Fast

2:37

Avg

3:46

Slow

4:57

Sled Pull7r

Fast

3:40

Avg

4:51

Slow

6:13

Burpee Broad Jump7r

Fast

3:24

Avg

3:43

Slow

4:15

Row7r

Fast

4:52

Avg

5:07

Slow

5:28

Farmers Carry7r

Fast

1:45

Avg

2:16

Slow

3:04

Sandbag Lunges7r

Fast

3:28

Avg

4:05

Slow

4:44

Wall Balls7r

Fast

5:37

Avg

6:51

Slow

8:16

Roxzone

Roxzone Time7r

Fast

5:36

Avg

6:55

Slow

8:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:39	3:30	4:39	7
Run 2	3:54	4:28	4:55	7
Run 3	4:02	4:38	4:56	7
Run 4	3:57	4:38	4:59	7
Run 5	4:03	4:45	5:10	7
Run 6	3:59	4:41	5:07	7
Run 7	3:58	4:38	5:08	7
Run 8	3:43	4:29	4:54	7
Run Total	32:56	35:47	37:27	7
Best Run	2:42	4:01	4:45	7
Workout Splits
SkiErg	4:56	5:01	5:09	7
Sled Push	2:37	3:46	4:57	7
Sled Pull	3:40	4:51	6:13	7
Burpee Broad Jump	3:24	3:43	4:15	7
Row	4:52	5:07	5:28	7
Farmers Carry	1:45	2:16	3:04	7
Sandbag Lunges	3:28	4:05	4:44	7
Wall Balls	5:37	6:51	8:16	7
Roxzone
Roxzone Time	5:36	6:55	8:21	7