🇭🇰Kwok Wai So

HKG

5 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXMen
1:24:09
Bangkok 2026 · Mar 2026
Top 50%#117,265 / 278,429
Avg 1:32:54·4 races
HYROX DOUBLESMen
Osaka 2026 · Jan 2026
#122,660 / 151,666
Avg 1:27:10·1 race

Station Profile

vs 115,845 peers (1:15:45–1:32:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+7.6%
Burpees+4.1%

Weaknesses

SkiErg-10.9%
Sled Push-6.8%
Sled Pull-6.2%

Race History

EventTimeRank
🇹🇭BangkokHYROX1:24:09#666
🇹🇭BangkokHYROX1:24:09#665
🇹🇼TaipeiHYROX1:29:46#443
🇯🇵OsakaDOUBLES1:27:10#464
🇨🇳ShenzhenHYROX1:53:32#723

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 15r
Fast
3:15
Avg
5:26
Slow
6:53
Run 25r
Fast
4:09
Avg
4:59
Slow
6:02
Run 35r
Fast
4:16
Avg
5:21
Slow
6:34
Run 45r
Fast
4:20
Avg
5:16
Slow
6:20
Run 55r
Fast
4:16
Avg
5:23
Slow
6:33
Run 65r
Fast
4:17
Avg
5:17
Slow
6:31
Run 75r
Fast
4:20
Avg
5:24
Slow
6:42
Run 85r
Fast
5:05
Avg
5:29
Slow
6:40
Run Total5r
Fast
37:44
Avg
42:35
Slow
48:36
Best Run5r
Fast
4:09
Avg
4:48
Slow
5:41
Workout Splits
SkiErg5r
Fast
4:18
Avg
4:50
Slow
5:00
Sled Push5r
Fast
2:36
Avg
3:19
Slow
3:58
Sled Pull5r
Fast
3:45
Avg
5:33
Slow
8:14
Burpee Broad Jump5r
Fast
2:39
Avg
5:11
Slow
7:48
Row5r
Fast
4:09
Avg
4:54
Slow
5:33
Farmers Carry5r
Fast
1:28
Avg
2:17
Slow
3:14
Sandbag Lunges5r
Fast
4:07
Avg
5:39
Slow
6:53
Wall Balls5r
Fast
6:13
Avg
8:52
Slow
16:55
Roxzone
Roxzone Time5r
Fast
6:44
Avg
8:35
Slow
11:15