Hyranking

🇺🇸Kwanza Cosby

USA

1 race|1 division|1 season|HYROX
HYROXMen
2:50:12
Washington D.C. Open North American Championships 2025 · Mar 2025
#275,736 / 276,878
🇺🇸Washington D.C.Mar 25
2:50:12#1538
Avg 2:50:12·1 race

Station Profile

HYROX · Men
vs 2,547 peers (2:33:10–3:07:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+74.7%
Wall Balls+27.2%
Sled Pull+22.9%

Weaknesses

Burpees-107.4%
Row-8.8%
Running-7.9%

Race History

EventTimeRank
🇺🇸Washington D.C.HYROX2:50:12#1538

Split Analysis

Running Splits
Run 11r
Fast
7:36
Avg
7:36
Slow
7:36
Run 21r
Fast
10:59
Avg
10:59
Slow
10:59
Run 31r
Fast
8:52
Avg
8:52
Slow
8:52
Run 41r
Fast
10:37
Avg
10:37
Slow
10:37
Run 51r
Fast
11:54
Avg
11:54
Slow
11:54
Run 61r
Fast
10:27
Avg
10:27
Slow
10:27
Run 71r
Fast
10:16
Avg
10:16
Slow
10:16
Run 81r
Fast
13:35
Avg
13:35
Slow
13:35
Run Total1r
Fast
1:24:12
Avg
1:24:12
Slow
1:24:12
Best Run1r
Fast
8:52
Avg
8:52
Slow
8:52
Workout Splits
SkiErg1r
Fast
5:31
Avg
5:31
Slow
5:31
Sled Push1r
Fast
1:27
Avg
1:27
Slow
1:27
Sled Pull1r
Fast
7:26
Avg
7:26
Slow
7:26
Burpee Broad Jump1r
Fast
24:33
Avg
24:33
Slow
24:33
Row1r
Fast
6:52
Avg
6:52
Slow
6:52
Farmers Carry1r
Fast
3:34
Avg
3:34
Slow
3:34
Sandbag Lunges1r
Fast
9:09
Avg
9:09
Slow
9:09
Wall Balls1r
Fast
12:05
Avg
12:05
Slow
12:05
Roxzone
Roxzone Time1r
Fast
15:29
Avg
15:29
Slow
15:29