🇹🇭Kwanruethai Sreesangchai
THA
3 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
7:13
Avg
7:59
Slow
8:53
Run 23r
Fast
5:54
Avg
7:12
Slow
8:07
Run 33r
Fast
5:52
Avg
7:16
Slow
8:24
Run 43r
Fast
6:40
Avg
7:47
Slow
8:59
Run 53r
Fast
6:05
Avg
7:45
Slow
9:03
Run 63r
Fast
6:07
Avg
7:34
Slow
8:47
Run 73r
Fast
6:21
Avg
7:41
Slow
9:01
Run 83r
Fast
8:29
Avg
9:11
Slow
9:50
Run Total3r
Fast
54:18
Avg
1:02:25
Slow
1:09:23
Best Run3r
Fast
5:52
Avg
7:10
Slow
8:07
Workout Splits
SkiErg3r
Fast
5:14
Avg
5:20
Slow
5:31
Sled Push3r
Fast
2:54
Avg
3:52
Slow
5:34
Sled Pull3r
Fast
7:03
Avg
8:07
Slow
9:14
Burpee Broad Jump3r
Fast
8:29
Avg
9:07
Slow
10:10
Row3r
Fast
5:29
Avg
5:43
Slow
5:52
Farmers Carry3r
Fast
2:28
Avg
2:56
Slow
3:31
Sandbag Lunges3r
Fast
7:48
Avg
9:02
Slow
11:29
Wall Balls3r
Fast
6:48
Avg
8:50
Slow
10:40
Roxzone
Roxzone Time3r
Fast
11:28
Avg
13:17
Slow
15:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:13 | 7:59 | 8:53 | 3 |
| Run 2 | 5:54 | 7:12 | 8:07 | 3 |
| Run 3 | 5:52 | 7:16 | 8:24 | 3 |
| Run 4 | 6:40 | 7:47 | 8:59 | 3 |
| Run 5 | 6:05 | 7:45 | 9:03 | 3 |
| Run 6 | 6:07 | 7:34 | 8:47 | 3 |
| Run 7 | 6:21 | 7:41 | 9:01 | 3 |
| Run 8 | 8:29 | 9:11 | 9:50 | 3 |
| Run Total | 54:18 | 1:02:25 | 1:09:23 | 3 |
| Best Run | 5:52 | 7:10 | 8:07 | 3 |
| Workout Splits | ||||
| SkiErg | 5:14 | 5:20 | 5:31 | 3 |
| Sled Push | 2:54 | 3:52 | 5:34 | 3 |
| Sled Pull | 7:03 | 8:07 | 9:14 | 3 |
| Burpee Broad Jump | 8:29 | 9:07 | 10:10 | 3 |
| Row | 5:29 | 5:43 | 5:52 | 3 |
| Farmers Carry | 2:28 | 2:56 | 3:31 | 3 |
| Sandbag Lunges | 7:48 | 9:02 | 11:29 | 3 |
| Wall Balls | 6:48 | 8:50 | 10:40 | 3 |
| Roxzone | ||||
| Roxzone Time | 11:28 | 13:17 | 15:09 | 3 |