π²πΎKuong Ung Leong
MAS
3 races|1 division|2 seasons|HYROX
HYROXMen
-20:391:51:51
Singapore 2026 Β· Apr 2026
#249,100 / 283,405
πΈπ¬SingaporeApr 26
1:51:51#908
π¦πΊMelbourneDec 25
2:12:30#2794
πΈπ¬SingaporeJun 25
2:28:51#1785
Avg 2:11:04Β·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπ¬SingaporeHYROX | 1:51:51 | #908 | |
| π¦πΊMelbourneHYROX | 2:12:30 | #2794 | |
| πΈπ¬SingaporeHYROX | 2:28:51 | #1785 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:39
Avg
4:30
Slow
5:06
Run 23r
Fast
6:11
Avg
6:35
Slow
7:02
Run 33r
Fast
6:46
Avg
8:27
Slow
11:47
Run 43r
Fast
6:49
Avg
7:01
Slow
7:10
Run 53r
Fast
7:33
Avg
8:21
Slow
8:52
Run 63r
Fast
7:09
Avg
8:05
Slow
8:34
Run 73r
Fast
7:20
Avg
8:30
Slow
9:34
Run 83r
Fast
9:04
Avg
11:31
Slow
13:19
Run Total3r
Fast
56:16
Avg
1:03:00
Slow
1:09:50
Best Run3r
Fast
6:11
Avg
6:35
Slow
7:02
Workout Splits
SkiErg3r
Fast
5:01
Avg
5:02
Slow
5:04
Sled Push3r
Fast
3:17
Avg
3:43
Slow
4:21
Sled Pull3r
Fast
6:04
Avg
7:30
Slow
8:55
Burpee Broad Jump3r
Fast
6:11
Avg
8:13
Slow
10:48
Row3r
Fast
5:39
Avg
6:34
Slow
8:12
Farmers Carry3r
Fast
2:39
Avg
2:42
Slow
2:46
Sandbag Lunges3r
Fast
5:15
Avg
7:29
Slow
8:42
Wall Balls3r
Fast
9:45
Avg
11:35
Slow
13:29
Roxzone
Roxzone Time3r
Fast
10:39
Avg
15:17
Slow
17:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 4:30 | 5:06 | 3 |
| Run 2 | 6:11 | 6:35 | 7:02 | 3 |
| Run 3 | 6:46 | 8:27 | 11:47 | 3 |
| Run 4 | 6:49 | 7:01 | 7:10 | 3 |
| Run 5 | 7:33 | 8:21 | 8:52 | 3 |
| Run 6 | 7:09 | 8:05 | 8:34 | 3 |
| Run 7 | 7:20 | 8:30 | 9:34 | 3 |
| Run 8 | 9:04 | 11:31 | 13:19 | 3 |
| Run Total | 56:16 | 1:03:00 | 1:09:50 | 3 |
| Best Run | 6:11 | 6:35 | 7:02 | 3 |
| Workout Splits | ||||
| SkiErg | 5:01 | 5:02 | 5:04 | 3 |
| Sled Push | 3:17 | 3:43 | 4:21 | 3 |
| Sled Pull | 6:04 | 7:30 | 8:55 | 3 |
| Burpee Broad Jump | 6:11 | 8:13 | 10:48 | 3 |
| Row | 5:39 | 6:34 | 8:12 | 3 |
| Farmers Carry | 2:39 | 2:42 | 2:46 | 3 |
| Sandbag Lunges | 5:15 | 7:29 | 8:42 | 3 |
| Wall Balls | 9:45 | 11:35 | 13:29 | 3 |
| Roxzone | ||||
| Roxzone Time | 10:39 | 15:17 | 17:40 | 3 |