πΈπ¬Kum Sin Ong
SIN
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπ¬SingaporeHYROX | 1:49:10 | #854 | |
| π―π΅OsakaHYROX | 1:46:38 | #1231 | |
| π¨π³ShanghaiHYROX | 1:54:22 | #1112 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:10
Avg
4:13
Slow
5:28
Run 23r
Fast
4:47
Avg
5:16
Slow
5:34
Run 33r
Fast
4:58
Avg
5:28
Slow
5:44
Run 43r
Fast
4:57
Avg
5:23
Slow
5:38
Run 53r
Fast
5:49
Avg
5:54
Slow
5:59
Run 63r
Fast
4:57
Avg
5:27
Slow
5:54
Run 73r
Fast
5:01
Avg
5:29
Slow
5:44
Run 83r
Fast
5:10
Avg
5:53
Slow
6:36
Run Total3r
Fast
42:16
Avg
43:01
Slow
44:13
Best Run3r
Fast
4:47
Avg
5:08
Slow
5:28
Workout Splits
SkiErg3r
Fast
5:28
Avg
5:31
Slow
5:35
Sled Push3r
Fast
5:13
Avg
5:40
Slow
6:04
Sled Pull3r
Fast
7:16
Avg
8:21
Slow
9:42
Burpee Broad Jump3r
Fast
6:38
Avg
7:32
Slow
8:21
Row3r
Fast
5:21
Avg
5:43
Slow
6:07
Farmers Carry3r
Fast
2:38
Avg
3:06
Slow
3:35
Sandbag Lunges3r
Fast
7:10
Avg
7:36
Slow
8:15
Wall Balls3r
Fast
9:11
Avg
11:01
Slow
14:32
Roxzone
Roxzone Time3r
Fast
9:48
Avg
12:33
Slow
14:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:10 | 4:13 | 5:28 | 3 |
| Run 2 | 4:47 | 5:16 | 5:34 | 3 |
| Run 3 | 4:58 | 5:28 | 5:44 | 3 |
| Run 4 | 4:57 | 5:23 | 5:38 | 3 |
| Run 5 | 5:49 | 5:54 | 5:59 | 3 |
| Run 6 | 4:57 | 5:27 | 5:54 | 3 |
| Run 7 | 5:01 | 5:29 | 5:44 | 3 |
| Run 8 | 5:10 | 5:53 | 6:36 | 3 |
| Run Total | 42:16 | 43:01 | 44:13 | 3 |
| Best Run | 4:47 | 5:08 | 5:28 | 3 |
| Workout Splits | ||||
| SkiErg | 5:28 | 5:31 | 5:35 | 3 |
| Sled Push | 5:13 | 5:40 | 6:04 | 3 |
| Sled Pull | 7:16 | 8:21 | 9:42 | 3 |
| Burpee Broad Jump | 6:38 | 7:32 | 8:21 | 3 |
| Row | 5:21 | 5:43 | 6:07 | 3 |
| Farmers Carry | 2:38 | 3:06 | 3:35 | 3 |
| Sandbag Lunges | 7:10 | 7:36 | 8:15 | 3 |
| Wall Balls | 9:11 | 11:01 | 14:32 | 3 |
| Roxzone | ||||
| Roxzone Time | 9:48 | 12:33 | 14:28 | 3 |