🇵🇱Krzysztof Swaczyński
POL
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:12
Avg
4:15
Slow
4:18
Run 22r
Fast
5:40
Avg
5:43
Slow
5:47
Run 32r
Fast
5:50
Avg
5:51
Slow
5:52
Run 42r
Fast
5:54
Avg
5:56
Slow
5:58
Run 52r
Fast
6:12
Avg
6:17
Slow
6:22
Run 62r
Fast
5:56
Avg
5:58
Slow
6:01
Run 72r
Fast
5:58
Avg
5:59
Slow
6:00
Run 82r
Fast
5:07
Avg
5:16
Slow
5:26
Run Total2r
Fast
44:53
Avg
45:13
Slow
45:34
Best Run2r
Fast
5:07
Avg
5:16
Slow
5:26
Workout Splits
SkiErg2r
Fast
4:41
Avg
4:44
Slow
4:48
Sled Push2r
Fast
2:39
Avg
2:51
Slow
3:04
Sled Pull2r
Fast
3:55
Avg
4:15
Slow
4:36
Burpee Broad Jump2r
Fast
5:06
Avg
5:30
Slow
5:55
Row2r
Fast
5:00
Avg
5:07
Slow
5:15
Farmers Carry2r
Fast
1:47
Avg
1:51
Slow
1:56
Sandbag Lunges2r
Fast
4:01
Avg
4:11
Slow
4:21
Wall Balls2r
Fast
7:21
Avg
7:24
Slow
7:27
Roxzone
Roxzone Time2r
Fast
6:20
Avg
6:42
Slow
7:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 4:15 | 4:18 | 2 |
| Run 2 | 5:40 | 5:43 | 5:47 | 2 |
| Run 3 | 5:50 | 5:51 | 5:52 | 2 |
| Run 4 | 5:54 | 5:56 | 5:58 | 2 |
| Run 5 | 6:12 | 6:17 | 6:22 | 2 |
| Run 6 | 5:56 | 5:58 | 6:01 | 2 |
| Run 7 | 5:58 | 5:59 | 6:00 | 2 |
| Run 8 | 5:07 | 5:16 | 5:26 | 2 |
| Run Total | 44:53 | 45:13 | 45:34 | 2 |
| Best Run | 5:07 | 5:16 | 5:26 | 2 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:44 | 4:48 | 2 |
| Sled Push | 2:39 | 2:51 | 3:04 | 2 |
| Sled Pull | 3:55 | 4:15 | 4:36 | 2 |
| Burpee Broad Jump | 5:06 | 5:30 | 5:55 | 2 |
| Row | 5:00 | 5:07 | 5:15 | 2 |
| Farmers Carry | 1:47 | 1:51 | 1:56 | 2 |
| Sandbag Lunges | 4:01 | 4:11 | 4:21 | 2 |
| Wall Balls | 7:21 | 7:24 | 7:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:20 | 6:42 | 7:04 | 2 |