🇵🇱Krzysztof Pawłowski
POL
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:58
Avg
4:15
Slow
4:32
Run 22r
Fast
5:54
Avg
5:55
Slow
5:56
Run 32r
Fast
6:05
Avg
6:30
Slow
6:55
Run 42r
Fast
6:08
Avg
6:33
Slow
6:59
Run 52r
Fast
6:35
Avg
6:40
Slow
6:45
Run 62r
Fast
6:02
Avg
6:31
Slow
7:00
Run 72r
Fast
5:53
Avg
6:26
Slow
6:59
Run 82r
Fast
5:17
Avg
5:28
Slow
5:39
Run Total2r
Fast
45:51
Avg
48:15
Slow
50:40
Best Run2r
Fast
5:17
Avg
5:28
Slow
5:39
Workout Splits
SkiErg2r
Fast
4:18
Avg
4:28
Slow
4:39
Sled Push2r
Fast
1:56
Avg
2:30
Slow
3:05
Sled Pull2r
Fast
2:31
Avg
3:14
Slow
3:57
Burpee Broad Jump2r
Fast
3:21
Avg
6:54
Slow
10:28
Row2r
Fast
4:32
Avg
4:51
Slow
5:11
Farmers Carry2r
Fast
1:41
Avg
1:57
Slow
2:14
Sandbag Lunges2r
Fast
3:33
Avg
5:16
Slow
6:59
Wall Balls2r
Fast
7:10
Avg
7:49
Slow
8:29
Roxzone
Roxzone Time2r
Fast
6:55
Avg
7:43
Slow
8:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:58 | 4:15 | 4:32 | 2 |
| Run 2 | 5:54 | 5:55 | 5:56 | 2 |
| Run 3 | 6:05 | 6:30 | 6:55 | 2 |
| Run 4 | 6:08 | 6:33 | 6:59 | 2 |
| Run 5 | 6:35 | 6:40 | 6:45 | 2 |
| Run 6 | 6:02 | 6:31 | 7:00 | 2 |
| Run 7 | 5:53 | 6:26 | 6:59 | 2 |
| Run 8 | 5:17 | 5:28 | 5:39 | 2 |
| Run Total | 45:51 | 48:15 | 50:40 | 2 |
| Best Run | 5:17 | 5:28 | 5:39 | 2 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:28 | 4:39 | 2 |
| Sled Push | 1:56 | 2:30 | 3:05 | 2 |
| Sled Pull | 2:31 | 3:14 | 3:57 | 2 |
| Burpee Broad Jump | 3:21 | 6:54 | 10:28 | 2 |
| Row | 4:32 | 4:51 | 5:11 | 2 |
| Farmers Carry | 1:41 | 1:57 | 2:14 | 2 |
| Sandbag Lunges | 3:33 | 5:16 | 6:59 | 2 |
| Wall Balls | 7:10 | 7:49 | 8:29 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:55 | 7:43 | 8:31 | 2 |