🇵🇱Krzysztof Kozioł
POL
4 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:47
Avg
4:56
Slow
6:06
Run 24r
Fast
4:47
Avg
5:01
Slow
5:12
Run 34r
Fast
5:06
Avg
5:17
Slow
5:35
Run 44r
Fast
4:58
Avg
5:12
Slow
5:27
Run 54r
Fast
5:04
Avg
5:23
Slow
5:38
Run 64r
Fast
5:02
Avg
5:18
Slow
5:34
Run 74r
Fast
5:07
Avg
5:19
Slow
5:31
Run 84r
Fast
4:49
Avg
5:33
Slow
6:02
Run Total4r
Fast
40:02
Avg
41:58
Slow
44:44
Best Run4r
Fast
4:47
Avg
4:55
Slow
5:05
Workout Splits
SkiErg4r
Fast
4:30
Avg
4:37
Slow
4:41
Sled Push4r
Fast
2:45
Avg
2:59
Slow
3:17
Sled Pull4r
Fast
4:59
Avg
5:16
Slow
5:58
Burpee Broad Jump4r
Fast
3:58
Avg
4:23
Slow
4:39
Row4r
Fast
4:38
Avg
4:47
Slow
4:55
Farmers Carry4r
Fast
2:08
Avg
2:18
Slow
2:26
Sandbag Lunges4r
Fast
4:58
Avg
5:05
Slow
5:13
Wall Balls4r
Fast
5:06
Avg
6:33
Slow
8:12
Roxzone
Roxzone Time4r
Fast
5:56
Avg
6:52
Slow
8:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 4:56 | 6:06 | 4 |
| Run 2 | 4:47 | 5:01 | 5:12 | 4 |
| Run 3 | 5:06 | 5:17 | 5:35 | 4 |
| Run 4 | 4:58 | 5:12 | 5:27 | 4 |
| Run 5 | 5:04 | 5:23 | 5:38 | 4 |
| Run 6 | 5:02 | 5:18 | 5:34 | 4 |
| Run 7 | 5:07 | 5:19 | 5:31 | 4 |
| Run 8 | 4:49 | 5:33 | 6:02 | 4 |
| Run Total | 40:02 | 41:58 | 44:44 | 4 |
| Best Run | 4:47 | 4:55 | 5:05 | 4 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:37 | 4:41 | 4 |
| Sled Push | 2:45 | 2:59 | 3:17 | 4 |
| Sled Pull | 4:59 | 5:16 | 5:58 | 4 |
| Burpee Broad Jump | 3:58 | 4:23 | 4:39 | 4 |
| Row | 4:38 | 4:47 | 4:55 | 4 |
| Farmers Carry | 2:08 | 2:18 | 2:26 | 4 |
| Sandbag Lunges | 4:58 | 5:05 | 5:13 | 4 |
| Wall Balls | 5:06 | 6:33 | 8:12 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:56 | 6:52 | 8:13 | 4 |