🇵🇱Krzysztof Góral
POL
2 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:20
Avg
5:03
Slow
5:46
Run 22r
Fast
4:18
Avg
4:25
Slow
4:32
Run 32r
Fast
4:46
Avg
5:12
Slow
5:38
Run 42r
Fast
4:53
Avg
5:12
Slow
5:32
Run 52r
Fast
5:11
Avg
5:12
Slow
5:13
Run 62r
Fast
4:56
Avg
5:23
Slow
5:51
Run 72r
Fast
5:05
Avg
5:22
Slow
5:40
Run 82r
Fast
5:28
Avg
5:46
Slow
6:05
Run Total2r
Fast
40:56
Avg
41:33
Slow
42:11
Best Run2r
Fast
4:18
Avg
4:25
Slow
4:32
Workout Splits
SkiErg2r
Fast
3:50
Avg
4:01
Slow
4:12
Sled Push2r
Fast
1:29
Avg
1:44
Slow
2:00
Sled Pull2r
Fast
2:44
Avg
2:51
Slow
2:59
Burpee Broad Jump2r
Fast
3:33
Avg
3:36
Slow
3:39
Row2r
Fast
4:24
Avg
4:31
Slow
4:39
Farmers Carry2r
Fast
1:20
Avg
1:22
Slow
1:24
Sandbag Lunges2r
Fast
3:50
Avg
4:00
Slow
4:11
Wall Balls2r
Fast
3:41
Avg
3:47
Slow
3:53
Roxzone
Roxzone Time2r
Fast
4:53
Avg
5:34
Slow
6:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:20 | 5:03 | 5:46 | 2 |
| Run 2 | 4:18 | 4:25 | 4:32 | 2 |
| Run 3 | 4:46 | 5:12 | 5:38 | 2 |
| Run 4 | 4:53 | 5:12 | 5:32 | 2 |
| Run 5 | 5:11 | 5:12 | 5:13 | 2 |
| Run 6 | 4:56 | 5:23 | 5:51 | 2 |
| Run 7 | 5:05 | 5:22 | 5:40 | 2 |
| Run 8 | 5:28 | 5:46 | 6:05 | 2 |
| Run Total | 40:56 | 41:33 | 42:11 | 2 |
| Best Run | 4:18 | 4:25 | 4:32 | 2 |
| Workout Splits | ||||
| SkiErg | 3:50 | 4:01 | 4:12 | 2 |
| Sled Push | 1:29 | 1:44 | 2:00 | 2 |
| Sled Pull | 2:44 | 2:51 | 2:59 | 2 |
| Burpee Broad Jump | 3:33 | 3:36 | 3:39 | 2 |
| Row | 4:24 | 4:31 | 4:39 | 2 |
| Farmers Carry | 1:20 | 1:22 | 1:24 | 2 |
| Sandbag Lunges | 3:50 | 4:00 | 4:11 | 2 |
| Wall Balls | 3:41 | 3:47 | 3:53 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:53 | 5:34 | 6:16 | 2 |