🇵🇱Krzysztof Dabrowski
POL
6 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
4:07
Avg
5:53
Slow
8:28
Run 26r
Fast
5:23
Avg
6:09
Slow
8:23
Run 36r
Fast
5:33
Avg
6:28
Slow
9:08
Run 46r
Fast
5:46
Avg
6:37
Slow
9:05
Run 56r
Fast
5:39
Avg
7:05
Slow
11:27
Run 66r
Fast
5:37
Avg
6:48
Slow
10:48
Run 76r
Fast
5:48
Avg
6:55
Slow
10:47
Run 86r
Fast
5:03
Avg
7:12
Slow
14:02
Run Total6r
Fast
44:12
Avg
53:06
Slow
1:22:04
Best Run6r
Fast
4:07
Avg
5:36
Slow
8:23
Workout Splits
SkiErg6r
Fast
4:31
Avg
4:43
Slow
4:59
Sled Push6r
Fast
1:51
Avg
3:09
Slow
4:28
Sled Pull6r
Fast
3:48
Avg
5:10
Slow
6:56
Burpee Broad Jump6r
Fast
4:03
Avg
6:32
Slow
10:37
Row6r
Fast
4:54
Avg
5:21
Slow
6:27
Farmers Carry6r
Fast
1:52
Avg
2:10
Slow
2:33
Sandbag Lunges6r
Fast
3:37
Avg
4:52
Slow
6:32
Wall Balls6r
Fast
5:21
Avg
8:22
Slow
13:27
Roxzone
Roxzone Time6r
Fast
6:01
Avg
8:15
Slow
11:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:07 | 5:53 | 8:28 | 6 |
| Run 2 | 5:23 | 6:09 | 8:23 | 6 |
| Run 3 | 5:33 | 6:28 | 9:08 | 6 |
| Run 4 | 5:46 | 6:37 | 9:05 | 6 |
| Run 5 | 5:39 | 7:05 | 11:27 | 6 |
| Run 6 | 5:37 | 6:48 | 10:48 | 6 |
| Run 7 | 5:48 | 6:55 | 10:47 | 6 |
| Run 8 | 5:03 | 7:12 | 14:02 | 6 |
| Run Total | 44:12 | 53:06 | 1:22:04 | 6 |
| Best Run | 4:07 | 5:36 | 8:23 | 6 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:43 | 4:59 | 6 |
| Sled Push | 1:51 | 3:09 | 4:28 | 6 |
| Sled Pull | 3:48 | 5:10 | 6:56 | 6 |
| Burpee Broad Jump | 4:03 | 6:32 | 10:37 | 6 |
| Row | 4:54 | 5:21 | 6:27 | 6 |
| Farmers Carry | 1:52 | 2:10 | 2:33 | 6 |
| Sandbag Lunges | 3:37 | 4:52 | 6:32 | 6 |
| Wall Balls | 5:21 | 8:22 | 13:27 | 6 |
| Roxzone | ||||
| Roxzone Time | 6:01 | 8:15 | 11:12 | 6 |