🇵🇱Krzysztof Blank
POL
3 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:16
Avg
3:46
Slow
4:46
Run 23r
Fast
4:41
Avg
4:48
Slow
4:59
Run 33r
Fast
5:41
Avg
6:17
Slow
7:24
Run 43r
Fast
5:19
Avg
6:06
Slow
7:26
Run 53r
Fast
5:31
Avg
6:19
Slow
7:37
Run 63r
Fast
5:26
Avg
6:10
Slow
7:28
Run 73r
Fast
5:28
Avg
5:45
Slow
6:02
Run 83r
Fast
5:01
Avg
5:33
Slow
5:58
Run Total3r
Fast
41:18
Avg
44:42
Slow
50:48
Best Run3r
Fast
3:17
Avg
4:20
Slow
4:59
Workout Splits
SkiErg3r
Fast
4:03
Avg
4:09
Slow
4:15
Sled Push3r
Fast
1:40
Avg
2:32
Slow
3:27
Sled Pull3r
Fast
3:05
Avg
5:04
Slow
6:33
Burpee Broad Jump3r
Fast
3:00
Avg
3:32
Slow
4:25
Row3r
Fast
4:24
Avg
4:31
Slow
4:39
Farmers Carry3r
Fast
1:42
Avg
1:59
Slow
2:12
Sandbag Lunges3r
Fast
4:17
Avg
4:48
Slow
5:07
Wall Balls3r
Fast
4:43
Avg
5:04
Slow
5:18
Roxzone
Roxzone Time3r
Fast
5:16
Avg
5:45
Slow
6:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 3:46 | 4:46 | 3 |
| Run 2 | 4:41 | 4:48 | 4:59 | 3 |
| Run 3 | 5:41 | 6:17 | 7:24 | 3 |
| Run 4 | 5:19 | 6:06 | 7:26 | 3 |
| Run 5 | 5:31 | 6:19 | 7:37 | 3 |
| Run 6 | 5:26 | 6:10 | 7:28 | 3 |
| Run 7 | 5:28 | 5:45 | 6:02 | 3 |
| Run 8 | 5:01 | 5:33 | 5:58 | 3 |
| Run Total | 41:18 | 44:42 | 50:48 | 3 |
| Best Run | 3:17 | 4:20 | 4:59 | 3 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:09 | 4:15 | 3 |
| Sled Push | 1:40 | 2:32 | 3:27 | 3 |
| Sled Pull | 3:05 | 5:04 | 6:33 | 3 |
| Burpee Broad Jump | 3:00 | 3:32 | 4:25 | 3 |
| Row | 4:24 | 4:31 | 4:39 | 3 |
| Farmers Carry | 1:42 | 1:59 | 2:12 | 3 |
| Sandbag Lunges | 4:17 | 4:48 | 5:07 | 3 |
| Wall Balls | 4:43 | 5:04 | 5:18 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:16 | 5:45 | 6:37 | 3 |