🇵🇱Krystian Janik

POL

8 races|1 division|3 seasons|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

#203,604 / 283,463

🇵🇱WarsawApr 26

🇵🇱KatowiceFeb 26

🇵🇱PoznanDec 25

🇵🇱GdanskOct 25

🇵🇱WarsawApr 25

🇵🇱KatowiceFeb 25

🇵🇱GdanskMay 24

🇵🇱KatowiceFeb 24

Avg 1:53:45·8 races

Station Profile

HYROX · Men

vs 90,633 peers (1:28:03–1:47:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.6%

Wall Balls+16.4%

Farmers+11.3%

Weaknesses

Running-10.2%

Burpees-5.3%

Sandbag-5.0%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:37:45	#2042	#330
🇵🇱KatowiceHYROX	HYROX	Feb 2026	1:40:39	#897	#142
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:47:58	#1037	#174
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:49:31	#668	#121
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:54:03	#1402	#234
🇵🇱KatowiceHYROX	HYROX	Feb 2025	2:14:46	#744	#117
🇵🇱GdanskHYROX	HYROX	May 2024	2:00:17	#459	#77
🇵🇱KatowiceHYROX	HYROX	Feb 2024	2:05:07	#417	#77

Performance Over Time

Split Analysis

Running Splits

Run 18r

Fast

3:56

Avg

4:52

Slow

5:54

Run 28r

Fast

5:40

Avg

6:16

Slow

7:40

Run 38r

Fast

6:15

Avg

6:41

Slow

8:04

Run 48r

Fast

6:29

Avg

7:03

Slow

8:16

Run 58r

Fast

6:32

Avg

7:17

Slow

8:13

Run 68r

Fast

6:30

Avg

7:11

Slow

8:11

Run 78r

Fast

6:30

Avg

7:11

Slow

8:30

Run 88r

Fast

6:00

Avg

7:59

Slow

10:59

Run Total8r

Fast

50:14

Avg

54:28

Slow

1:04:59

Best Run8r

Fast

4:42

Avg

5:46

Slow

6:22

Workout Splits

SkiErg8r

Fast

4:20

Avg

4:32

Slow

4:46

Sled Push8r

Fast

2:04

Avg

2:51

Slow

3:23

Sled Pull8r

Fast

4:42

Avg

6:23

Slow

7:14

Burpee Broad Jump8r

Fast

6:46

Avg

9:45

Slow

12:03

Row8r

Fast

4:49

Avg

5:12

Slow

5:27

Farmers Carry8r

Fast

2:02

Avg

2:18

Slow

2:41

Sandbag Lunges8r

Fast

5:39

Avg

8:26

Slow

12:51

Wall Balls8r

Fast

6:47

Avg

8:56

Slow

12:29

Roxzone

Roxzone Time8r

Fast

7:50

Avg

10:56

Slow

16:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:56	4:52	5:54	8
Run 2	5:40	6:16	7:40	8
Run 3	6:15	6:41	8:04	8
Run 4	6:29	7:03	8:16	8
Run 5	6:32	7:17	8:13	8
Run 6	6:30	7:11	8:11	8
Run 7	6:30	7:11	8:30	8
Run 8	6:00	7:59	10:59	8
Run Total	50:14	54:28	1:04:59	8
Best Run	4:42	5:46	6:22	8
Workout Splits
SkiErg	4:20	4:32	4:46	8
Sled Push	2:04	2:51	3:23	8
Sled Pull	4:42	6:23	7:14	8
Burpee Broad Jump	6:46	9:45	12:03	8
Row	4:49	5:12	5:27	8
Farmers Carry	2:02	2:18	2:41	8
Sandbag Lunges	5:39	8:26	12:51	8
Wall Balls	6:47	8:56	12:29	8
Roxzone
Roxzone Time	7:50	10:56	16:38	8