🇵🇱Krystian Hetzig
POL
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:46
Avg
4:41
Slow
5:23
Run 23r
Fast
4:38
Avg
5:02
Slow
5:24
Run 33r
Fast
5:02
Avg
5:11
Slow
5:18
Run 43r
Fast
5:16
Avg
5:17
Slow
5:18
Run 53r
Fast
5:07
Avg
5:19
Slow
5:34
Run 63r
Fast
5:04
Avg
5:19
Slow
5:37
Run 73r
Fast
4:59
Avg
5:18
Slow
5:46
Run 83r
Fast
4:29
Avg
5:19
Slow
5:50
Run Total3r
Fast
39:32
Avg
41:24
Slow
44:06
Best Run3r
Fast
4:29
Avg
4:48
Slow
5:18
Workout Splits
SkiErg3r
Fast
4:13
Avg
4:19
Slow
4:26
Sled Push3r
Fast
1:59
Avg
2:33
Slow
3:01
Sled Pull3r
Fast
3:08
Avg
4:00
Slow
4:29
Burpee Broad Jump3r
Fast
2:59
Avg
4:39
Slow
6:03
Row3r
Fast
4:31
Avg
4:37
Slow
4:48
Farmers Carry3r
Fast
1:41
Avg
1:45
Slow
1:50
Sandbag Lunges3r
Fast
3:01
Avg
4:41
Slow
5:43
Wall Balls3r
Fast
4:04
Avg
4:51
Slow
5:40
Roxzone
Roxzone Time3r
Fast
4:28
Avg
5:04
Slow
5:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:41 | 5:23 | 3 |
| Run 2 | 4:38 | 5:02 | 5:24 | 3 |
| Run 3 | 5:02 | 5:11 | 5:18 | 3 |
| Run 4 | 5:16 | 5:17 | 5:18 | 3 |
| Run 5 | 5:07 | 5:19 | 5:34 | 3 |
| Run 6 | 5:04 | 5:19 | 5:37 | 3 |
| Run 7 | 4:59 | 5:18 | 5:46 | 3 |
| Run 8 | 4:29 | 5:19 | 5:50 | 3 |
| Run Total | 39:32 | 41:24 | 44:06 | 3 |
| Best Run | 4:29 | 4:48 | 5:18 | 3 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:19 | 4:26 | 3 |
| Sled Push | 1:59 | 2:33 | 3:01 | 3 |
| Sled Pull | 3:08 | 4:00 | 4:29 | 3 |
| Burpee Broad Jump | 2:59 | 4:39 | 6:03 | 3 |
| Row | 4:31 | 4:37 | 4:48 | 3 |
| Farmers Carry | 1:41 | 1:45 | 1:50 | 3 |
| Sandbag Lunges | 3:01 | 4:41 | 5:43 | 3 |
| Wall Balls | 4:04 | 4:51 | 5:40 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:28 | 5:04 | 5:56 | 3 |