🇺🇸Kristina Stanke
USA
6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
4:18
Avg
5:32
Slow
8:10
Run 26r
Fast
4:39
Avg
6:07
Slow
8:35
Run 36r
Fast
5:10
Avg
6:41
Slow
10:39
Run 46r
Fast
5:07
Avg
6:40
Slow
10:49
Run 56r
Fast
5:15
Avg
7:00
Slow
10:59
Run 66r
Fast
5:12
Avg
6:42
Slow
10:56
Run 76r
Fast
5:16
Avg
6:47
Slow
11:14
Run 86r
Fast
5:21
Avg
7:07
Slow
11:25
Run Total6r
Fast
41:37
Avg
52:35
Slow
1:22:46
Best Run6r
Fast
4:39
Avg
5:59
Slow
8:10
Workout Splits
SkiErg6r
Fast
4:24
Avg
4:43
Slow
5:02
Sled Push6r
Fast
1:24
Avg
2:03
Slow
2:39
Sled Pull6r
Fast
3:47
Avg
4:41
Slow
5:21
Burpee Broad Jump6r
Fast
3:49
Avg
4:58
Slow
6:11
Row6r
Fast
4:46
Avg
5:06
Slow
5:35
Farmers Carry6r
Fast
1:37
Avg
1:55
Slow
2:09
Sandbag Lunges6r
Fast
3:43
Avg
4:12
Slow
4:44
Wall Balls6r
Fast
3:48
Avg
4:22
Slow
5:25
Roxzone
Roxzone Time6r
Fast
5:32
Avg
6:56
Slow
9:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 5:32 | 8:10 | 6 |
| Run 2 | 4:39 | 6:07 | 8:35 | 6 |
| Run 3 | 5:10 | 6:41 | 10:39 | 6 |
| Run 4 | 5:07 | 6:40 | 10:49 | 6 |
| Run 5 | 5:15 | 7:00 | 10:59 | 6 |
| Run 6 | 5:12 | 6:42 | 10:56 | 6 |
| Run 7 | 5:16 | 6:47 | 11:14 | 6 |
| Run 8 | 5:21 | 7:07 | 11:25 | 6 |
| Run Total | 41:37 | 52:35 | 1:22:46 | 6 |
| Best Run | 4:39 | 5:59 | 8:10 | 6 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:43 | 5:02 | 6 |
| Sled Push | 1:24 | 2:03 | 2:39 | 6 |
| Sled Pull | 3:47 | 4:41 | 5:21 | 6 |
| Burpee Broad Jump | 3:49 | 4:58 | 6:11 | 6 |
| Row | 4:46 | 5:06 | 5:35 | 6 |
| Farmers Carry | 1:37 | 1:55 | 2:09 | 6 |
| Sandbag Lunges | 3:43 | 4:12 | 4:44 | 6 |
| Wall Balls | 3:48 | 4:22 | 5:25 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:32 | 6:56 | 9:35 | 6 |