🇱🇹Kristina Rakovskaja
LTU
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:52
Avg
5:27
Slow
6:40
Run 24r
Fast
5:44
Avg
6:18
Slow
6:42
Run 34r
Fast
6:07
Avg
6:36
Slow
6:57
Run 44r
Fast
6:11
Avg
6:31
Slow
6:41
Run 54r
Fast
6:07
Avg
6:40
Slow
7:04
Run 64r
Fast
6:32
Avg
7:29
Slow
9:02
Run 74r
Fast
6:16
Avg
6:48
Slow
7:20
Run 84r
Fast
5:46
Avg
6:32
Slow
7:29
Run Total4r
Fast
50:00
Avg
52:21
Slow
53:35
Best Run4r
Fast
5:44
Avg
6:01
Slow
6:20
Workout Splits
SkiErg4r
Fast
5:10
Avg
5:31
Slow
5:44
Sled Push4r
Fast
1:43
Avg
2:32
Slow
3:00
Sled Pull4r
Fast
5:10
Avg
6:12
Slow
7:36
Burpee Broad Jump4r
Fast
4:13
Avg
5:32
Slow
6:12
Row4r
Fast
5:24
Avg
5:28
Slow
5:35
Farmers Carry4r
Fast
2:05
Avg
2:11
Slow
2:19
Sandbag Lunges4r
Fast
3:30
Avg
4:13
Slow
4:32
Wall Balls4r
Fast
4:04
Avg
6:16
Slow
7:12
Roxzone
Roxzone Time4r
Fast
5:42
Avg
6:30
Slow
7:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:52 | 5:27 | 6:40 | 4 |
| Run 2 | 5:44 | 6:18 | 6:42 | 4 |
| Run 3 | 6:07 | 6:36 | 6:57 | 4 |
| Run 4 | 6:11 | 6:31 | 6:41 | 4 |
| Run 5 | 6:07 | 6:40 | 7:04 | 4 |
| Run 6 | 6:32 | 7:29 | 9:02 | 4 |
| Run 7 | 6:16 | 6:48 | 7:20 | 4 |
| Run 8 | 5:46 | 6:32 | 7:29 | 4 |
| Run Total | 50:00 | 52:21 | 53:35 | 4 |
| Best Run | 5:44 | 6:01 | 6:20 | 4 |
| Workout Splits | ||||
| SkiErg | 5:10 | 5:31 | 5:44 | 4 |
| Sled Push | 1:43 | 2:32 | 3:00 | 4 |
| Sled Pull | 5:10 | 6:12 | 7:36 | 4 |
| Burpee Broad Jump | 4:13 | 5:32 | 6:12 | 4 |
| Row | 5:24 | 5:28 | 5:35 | 4 |
| Farmers Carry | 2:05 | 2:11 | 2:19 | 4 |
| Sandbag Lunges | 3:30 | 4:13 | 4:32 | 4 |
| Wall Balls | 4:04 | 6:16 | 7:12 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:42 | 6:30 | 7:48 | 4 |