🇩🇰Kristina Keis

DEN

4 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXWomen

Warsaw 2026 · Apr 2026

Top 25%#27,563 / 144,770

🇵🇱WarsawApr 26

🇩🇰CopenhagenMar 26

Avg 1:25:37·2 races

HYROX DOUBLESWomen

Copenhagen 2026 · Mar 2026

Top 25%#21,322 / 151,357

🇩🇰CopenhagenMar 26

Avg 1:15:24·1 race

HYROX DOUBLESMixed

Turin 2026 · Jan 2026

Top 25%#35,394 / 156,433

🇮🇹TurinJan 26

Avg 1:13:13·1 race

Station Profile

vs 50,817 peers (1:13:48–1:30:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+21.6%

Sled Pull+9.9%

SkiErg+3.6%

Weaknesses

Wall Balls-14.7%

Sandbag-8.1%

Burpees-5.0%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:22:01	#137	#34
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2026	1:15:24	#184	#41
🇩🇰CopenhagenHYROX	HYROX	Mar 2026	1:29:14	#399	#107
🇮🇹TurinDOUBLES	HYROX DOUBLES	Jan 2026	1:13:13	#291	#106

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:08

Avg

5:56

Slow

7:50

Run 24r

Fast

4:45

Avg

5:02

Slow

5:25

Run 34r

Fast

4:51

Avg

5:12

Slow

5:32

Run 44r

Fast

4:41

Avg

5:09

Slow

5:28

Run 54r

Fast

4:51

Avg

5:19

Slow

5:35

Run 64r

Fast

4:55

Avg

5:23

Slow

5:38

Run 74r

Fast

4:58

Avg

5:22

Slow

5:45

Run 84r

Fast

4:38

Avg

5:07

Slow

5:38

Run Total4r

Fast

41:39

Avg

42:31

Slow

44:53

Best Run4r

Fast

4:38

Avg

4:50

Slow

5:05

Workout Splits

SkiErg4r

Fast

4:14

Avg

4:45

Slow

5:04

Sled Push4r

Fast

1:56

Avg

2:19

Slow

2:43

Sled Pull4r

Fast

3:22

Avg

4:16

Slow

5:05

Burpee Broad Jump4r

Fast

2:28

Avg

4:31

Slow

6:24

Row4r

Fast

4:38

Avg

4:57

Slow

5:25

Farmers Carry4r

Fast

1:26

Avg

1:39

Slow

1:59

Sandbag Lunges4r

Fast

3:00

Avg

4:05

Slow

5:16

Wall Balls4r

Fast

3:51

Avg

4:58

Slow

5:56

Roxzone

Roxzone Time4r

Fast

5:08

Avg

5:58

Slow

6:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:08	5:56	7:50	4
Run 2	4:45	5:02	5:25	4
Run 3	4:51	5:12	5:32	4
Run 4	4:41	5:09	5:28	4
Run 5	4:51	5:19	5:35	4
Run 6	4:55	5:23	5:38	4
Run 7	4:58	5:22	5:45	4
Run 8	4:38	5:07	5:38	4
Run Total	41:39	42:31	44:53	4
Best Run	4:38	4:50	5:05	4
Workout Splits
SkiErg	4:14	4:45	5:04	4
Sled Push	1:56	2:19	2:43	4
Sled Pull	3:22	4:16	5:05	4
Burpee Broad Jump	2:28	4:31	6:24	4
Row	4:38	4:57	5:25	4
Farmers Carry	1:26	1:39	1:59	4
Sandbag Lunges	3:00	4:05	5:16	4
Wall Balls	3:51	4:58	5:56	4
Roxzone
Roxzone Time	5:08	5:58	6:48	4