🇳🇱Kristina Erman

NED

12 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESWomen

Katowice 2025 · Feb 2025

Top 1%#216 / 147,770

🇵🇱KatowiceFeb 25

🇵🇱PoznanNov 24

🇺🇸Los AngelesDec 23

Avg 1:04:56·3 races

HYROX DOUBLESMixed

Rotterdam 2024 · Apr 2024

Top 5%#3,405 / 150,170

🇳🇱UtrechtNov 25

🇳🇱MaastrichtSep 25

🇳🇱RotterdamFeb 25

🇳🇱RotterdamApr 24

🇳🇱MaastrichtJan 24

Avg 1:12:47·5 races

HYROX PRO DOUBLESWomen

Amsterdam 2024 · Oct 2024

Top 5%#447 / 14,727

🇫🇷Paris 1Apr 25

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

Avg 1:03:07·3 races

HYROX TEAM RELAYWomen

Amsterdam 2023 · Nov 2023

Top 50%#3,112 / 10,069

🇳🇱AmsterdamNov 23

Avg 1:22:59·1 race

Station Profile

vs 14,037 peers (55:13–1:07:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+19.1%

Sled Push+17.5%

Sandbag+12.2%

Weaknesses

Row-3.8%

Running-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:05:44	#27	#13
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:02:03	#37	#18
🇫🇷Paris 1PRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:03:11	#16	#8
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:52:02	#1244	#169
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2025	1:01:13	#1	#1
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Nov 2024	1:09:05	#10	#5
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:03:05	#10	#6
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:03:05	#9	#5
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2024	1:01:22	#4	#2
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2024	1:02:46	#8	#2
🇺🇸Los AngelesDOUBLES	HYROX DOUBLES	Dec 2023	1:04:31	#4	#2
🇳🇱AmsterdamTEAM RELAY	HYROX TEAM RELAY	Nov 2023	1:22:59	#5	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

3:05

Avg

4:31

Slow

7:50

Run 212r

Fast

3:56

Avg

4:40

Slow

7:35

Run 312r

Fast

4:08

Avg

4:58

Slow

8:23

Run 412r

Fast

4:01

Avg

4:59

Slow

9:24

Run 511r

Fast

4:09

Avg

5:18

Slow

9:12

Run 612r

Fast

4:03

Avg

5:03

Slow

9:21

Run 712r

Fast

4:03

Avg

5:02

Slow

10:19

Run 812r

Fast

3:23

Avg

5:04

Slow

9:21

Run Total12r

Fast

29:59

Avg

39:08

Slow

1:11:21

Best Run12r

Fast

3:23

Avg

4:20

Slow

7:35

Workout Splits

SkiErg12r

Fast

3:53

Avg

4:10

Slow

4:32

Sled Push12r

Fast

1:19

Avg

1:52

Slow

2:38

Sled Pull12r

Fast

2:24

Avg

3:12

Slow

6:09

Burpee Broad Jump12r

Fast

1:54

Avg

2:44

Slow

4:29

Row12r

Fast

4:16

Avg

4:35

Slow

5:09

Farmers Carry12r

Fast

0:59

Avg

1:39

Slow

2:23

Sandbag Lunges12r

Fast

2:26

Avg

2:55

Slow

4:07

Wall Balls12r

Fast

2:40

Avg

3:34

Slow

4:44

Roxzone

Roxzone Time12r

Fast

3:29

Avg

5:01

Slow

11:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:05	4:31	7:50	12
Run 2	3:56	4:40	7:35	12
Run 3	4:08	4:58	8:23	12
Run 4	4:01	4:59	9:24	12
Run 5	4:09	5:18	9:12	11
Run 6	4:03	5:03	9:21	12
Run 7	4:03	5:02	10:19	12
Run 8	3:23	5:04	9:21	12
Run Total	29:59	39:08	1:11:21	12
Best Run	3:23	4:20	7:35	12
Workout Splits
SkiErg	3:53	4:10	4:32	12
Sled Push	1:19	1:52	2:38	12
Sled Pull	2:24	3:12	6:09	12
Burpee Broad Jump	1:54	2:44	4:29	12
Row	4:16	4:35	5:09	12
Farmers Carry	0:59	1:39	2:23	12
Sandbag Lunges	2:26	2:55	4:07	12
Wall Balls	2:40	3:34	4:44	12
Roxzone
Roxzone Time	3:29	5:01	11:54	12