🇺🇸Kristin Laster
USA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:13
Avg
5:05
Slow
5:58
Run 22r
Fast
5:08
Avg
5:09
Slow
5:10
Run 32r
Fast
5:07
Avg
5:11
Slow
5:16
Run 42r
Fast
5:13
Avg
5:21
Slow
5:29
Run 52r
Fast
5:16
Avg
5:21
Slow
5:26
Run 62r
Fast
5:16
Avg
5:18
Slow
5:20
Run 72r
Fast
5:24
Avg
5:35
Slow
5:47
Run 82r
Fast
5:24
Avg
5:40
Slow
5:56
Run Total2r
Fast
42:34
Avg
42:38
Slow
42:43
Best Run2r
Fast
4:13
Avg
4:40
Slow
5:07
Workout Splits
SkiErg2r
Fast
4:51
Avg
4:58
Slow
5:05
Sled Push2r
Fast
3:00
Avg
3:34
Slow
4:09
Sled Pull2r
Fast
5:15
Avg
5:24
Slow
5:33
Burpee Broad Jump2r
Fast
4:18
Avg
4:28
Slow
4:39
Row2r
Fast
5:25
Avg
5:26
Slow
5:27
Farmers Carry2r
Fast
2:21
Avg
2:22
Slow
2:23
Sandbag Lunges2r
Fast
4:35
Avg
4:42
Slow
4:49
Wall Balls2r
Fast
3:30
Avg
3:31
Slow
3:33
Roxzone
Roxzone Time2r
Fast
4:36
Avg
5:00
Slow
5:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:13 | 5:05 | 5:58 | 2 |
| Run 2 | 5:08 | 5:09 | 5:10 | 2 |
| Run 3 | 5:07 | 5:11 | 5:16 | 2 |
| Run 4 | 5:13 | 5:21 | 5:29 | 2 |
| Run 5 | 5:16 | 5:21 | 5:26 | 2 |
| Run 6 | 5:16 | 5:18 | 5:20 | 2 |
| Run 7 | 5:24 | 5:35 | 5:47 | 2 |
| Run 8 | 5:24 | 5:40 | 5:56 | 2 |
| Run Total | 42:34 | 42:38 | 42:43 | 2 |
| Best Run | 4:13 | 4:40 | 5:07 | 2 |
| Workout Splits | ||||
| SkiErg | 4:51 | 4:58 | 5:05 | 2 |
| Sled Push | 3:00 | 3:34 | 4:09 | 2 |
| Sled Pull | 5:15 | 5:24 | 5:33 | 2 |
| Burpee Broad Jump | 4:18 | 4:28 | 4:39 | 2 |
| Row | 5:25 | 5:26 | 5:27 | 2 |
| Farmers Carry | 2:21 | 2:22 | 2:23 | 2 |
| Sandbag Lunges | 4:35 | 4:42 | 4:49 | 2 |
| Wall Balls | 3:30 | 3:31 | 3:33 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:36 | 5:00 | 5:25 | 2 |