🇩🇪Kristin Dau

GER

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Leipzig 2021 · Sep 2021

#16,910 / 23,823

🇩🇪LeipzigSep 21

Avg 1:35:35·1 race

Station Profile

HYROX PRO · Women

vs 8,577 peers (1:26:06–1:45:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+37.1%

Row+4.6%

Burpees+4.2%

Weaknesses

Wall Balls-20.7%

Farmers-13.0%

Sled Pull-7.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪LeipzigPRO	HYROX PRO	Sep 2021	1:35:35	#4	#1

Split Analysis

Running Splits

Run 11r

Fast

4:31

Avg

4:31

Slow

4:31

Run 21r

Fast

5:13

Avg

5:13

Slow

5:13

Run 31r

Fast

5:45

Avg

5:45

Slow

5:45

Run 41r

Fast

5:36

Avg

5:36

Slow

5:36

Run 51r

Fast

5:50

Avg

5:50

Slow

5:50

Run 61r

Fast

6:00

Avg

6:00

Slow

6:00

Run 71r

Fast

5:46

Avg

5:46

Slow

5:46

Run 81r

Fast

6:50

Avg

6:50

Slow

6:50

Run Total1r

Fast

45:28

Avg

45:28

Slow

45:28

Best Run1r

Fast

4:31

Avg

4:31

Slow

4:31

Workout Splits

SkiErg1r

Fast

4:50

Avg

4:50

Slow

4:50

Sled Push1r

Fast

2:43

Avg

2:43

Slow

2:43

Sled Pull1r

Fast

7:23

Avg

7:23

Slow

7:23

Burpee Broad Jump1r

Fast

5:31

Avg

5:31

Slow

5:31

Row1r

Fast

5:01

Avg

5:01

Slow

5:01

Farmers Carry1r

Fast

3:18

Avg

3:18

Slow

3:18

Sandbag Lunges1r

Fast

5:42

Avg

5:42

Slow

5:42

Wall Balls1r

Fast

8:40

Avg

8:40

Slow

8:40

Roxzone

Roxzone Time1r

Fast

7:03

Avg

7:03

Slow

7:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:31	4:31	4:31	1
Run 2	5:13	5:13	5:13	1
Run 3	5:45	5:45	5:45	1
Run 4	5:36	5:36	5:36	1
Run 5	5:50	5:50	5:50	1
Run 6	6:00	6:00	6:00	1
Run 7	5:46	5:46	5:46	1
Run 8	6:50	6:50	6:50	1
Run Total	45:28	45:28	45:28	1
Best Run	4:31	4:31	4:31	1
Workout Splits
SkiErg	4:50	4:50	4:50	1
Sled Push	2:43	2:43	2:43	1
Sled Pull	7:23	7:23	7:23	1
Burpee Broad Jump	5:31	5:31	5:31	1
Row	5:01	5:01	5:01	1
Farmers Carry	3:18	3:18	3:18	1
Sandbag Lunges	5:42	5:42	5:42	1
Wall Balls	8:40	8:40	8:40	1
Roxzone
Roxzone Time	7:03	7:03	7:03	1