🇳🇴Kristiane Melingen
NOR
3 races|1 division|3 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:27:56 | #229 | |
| 🇵🇱KatowiceHYROX | 1:34:45 | #153 | |
| 🇳🇱AmsterdamHYROX | 1:30:56 | #103 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:11
Avg
4:26
Slow
4:54
Run 23r
Fast
4:56
Avg
5:18
Slow
5:38
Run 33r
Fast
5:14
Avg
5:31
Slow
5:40
Run 43r
Fast
5:24
Avg
5:33
Slow
5:42
Run 53r
Fast
5:37
Avg
5:40
Slow
5:47
Run 63r
Fast
5:27
Avg
5:37
Slow
5:45
Run 73r
Fast
5:27
Avg
5:35
Slow
5:40
Run 83r
Fast
4:47
Avg
5:47
Slow
6:25
Run Total3r
Fast
42:46
Avg
43:27
Slow
44:15
Best Run3r
Fast
4:11
Avg
4:37
Slow
4:54
Workout Splits
SkiErg3r
Fast
5:29
Avg
5:51
Slow
6:26
Sled Push3r
Fast
1:46
Avg
2:08
Slow
2:43
Sled Pull3r
Fast
5:05
Avg
5:26
Slow
5:52
Burpee Broad Jump3r
Fast
6:03
Avg
6:25
Slow
6:51
Row3r
Fast
5:27
Avg
5:45
Slow
6:13
Farmers Carry3r
Fast
2:13
Avg
2:33
Slow
2:52
Sandbag Lunges3r
Fast
4:52
Avg
5:33
Slow
5:55
Wall Balls3r
Fast
5:49
Avg
8:41
Slow
11:12
Roxzone
Roxzone Time3r
Fast
5:08
Avg
5:23
Slow
5:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 4:26 | 4:54 | 3 |
| Run 2 | 4:56 | 5:18 | 5:38 | 3 |
| Run 3 | 5:14 | 5:31 | 5:40 | 3 |
| Run 4 | 5:24 | 5:33 | 5:42 | 3 |
| Run 5 | 5:37 | 5:40 | 5:47 | 3 |
| Run 6 | 5:27 | 5:37 | 5:45 | 3 |
| Run 7 | 5:27 | 5:35 | 5:40 | 3 |
| Run 8 | 4:47 | 5:47 | 6:25 | 3 |
| Run Total | 42:46 | 43:27 | 44:15 | 3 |
| Best Run | 4:11 | 4:37 | 4:54 | 3 |
| Workout Splits | ||||
| SkiErg | 5:29 | 5:51 | 6:26 | 3 |
| Sled Push | 1:46 | 2:08 | 2:43 | 3 |
| Sled Pull | 5:05 | 5:26 | 5:52 | 3 |
| Burpee Broad Jump | 6:03 | 6:25 | 6:51 | 3 |
| Row | 5:27 | 5:45 | 6:13 | 3 |
| Farmers Carry | 2:13 | 2:33 | 2:52 | 3 |
| Sandbag Lunges | 4:52 | 5:33 | 5:55 | 3 |
| Wall Balls | 5:49 | 8:41 | 11:12 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:08 | 5:23 | 5:34 | 3 |