π©πͺKristian Westermann
GER
6 races|1 division|4 seasons|HYROX
HYROXMen
-11:511:17:37
Cologne 2025 Β· Apr 2025
Top 50%#71,093 / 283,463
π©πͺCologneApr 26
1:18:42#411
π©πͺHamburgOct 25
1:21:41#635
π©πͺCologneApr 25
1:17:37#517
π©πͺHamburgNov 24
1:29:45#757
π©πͺKΓΆlnApr 24
1:29:28#553
π©πͺHannoverMay 23
1:41:30#297
Avg 1:26:27Β·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| π©πͺCologneHYROX | 1:18:42 | #411 | |
| π©πͺHamburgHYROX | 1:21:41 | #635 | |
| π©πͺCologneHYROX | 1:17:37 | #517 | |
| π©πͺHamburgHYROX | 1:29:45 | #757 | |
| π©πͺKΓΆlnHYROX | 1:29:28 | #553 | |
| π©πͺHannoverHYROX | 1:41:30 | #297 |
Performance Over Time
Split Analysis
Running Splits
Run 16r
Fast
3:42
Avg
5:00
Slow
5:39
Run 26r
Fast
4:26
Avg
5:01
Slow
5:45
Run 36r
Fast
4:49
Avg
5:17
Slow
6:07
Run 46r
Fast
4:47
Avg
5:19
Slow
6:17
Run 56r
Fast
4:51
Avg
5:22
Slow
6:19
Run 66r
Fast
4:50
Avg
5:20
Slow
6:08
Run 76r
Fast
4:54
Avg
5:21
Slow
6:07
Run 86r
Fast
4:57
Avg
6:09
Slow
7:42
Run Total6r
Fast
39:26
Avg
42:49
Slow
50:01
Best Run6r
Fast
4:26
Avg
5:01
Slow
5:45
Workout Splits
SkiErg6r
Fast
4:24
Avg
4:34
Slow
4:44
Sled Push6r
Fast
2:27
Avg
2:57
Slow
3:24
Sled Pull6r
Fast
3:33
Avg
4:24
Slow
5:53
Burpee Broad Jump6r
Fast
4:28
Avg
5:47
Slow
7:21
Row6r
Fast
4:36
Avg
4:43
Slow
4:53
Farmers Carry6r
Fast
1:43
Avg
1:56
Slow
2:14
Sandbag Lunges6r
Fast
3:57
Avg
4:43
Slow
5:57
Wall Balls6r
Fast
7:01
Avg
8:16
Slow
9:50
Roxzone
Roxzone Time6r
Fast
5:08
Avg
6:17
Slow
7:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:42 | 5:00 | 5:39 | 6 |
| Run 2 | 4:26 | 5:01 | 5:45 | 6 |
| Run 3 | 4:49 | 5:17 | 6:07 | 6 |
| Run 4 | 4:47 | 5:19 | 6:17 | 6 |
| Run 5 | 4:51 | 5:22 | 6:19 | 6 |
| Run 6 | 4:50 | 5:20 | 6:08 | 6 |
| Run 7 | 4:54 | 5:21 | 6:07 | 6 |
| Run 8 | 4:57 | 6:09 | 7:42 | 6 |
| Run Total | 39:26 | 42:49 | 50:01 | 6 |
| Best Run | 4:26 | 5:01 | 5:45 | 6 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:34 | 4:44 | 6 |
| Sled Push | 2:27 | 2:57 | 3:24 | 6 |
| Sled Pull | 3:33 | 4:24 | 5:53 | 6 |
| Burpee Broad Jump | 4:28 | 5:47 | 7:21 | 6 |
| Row | 4:36 | 4:43 | 4:53 | 6 |
| Farmers Carry | 1:43 | 1:56 | 2:14 | 6 |
| Sandbag Lunges | 3:57 | 4:43 | 5:57 | 6 |
| Wall Balls | 7:01 | 8:16 | 9:50 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:08 | 6:17 | 7:42 | 6 |