🇩🇰Kristian hedengran Larsen

DEN

2 races|1 division|1 season|HYROX PRO

HYROX PROMen

Malaga 2026 · Apr 2026

#29,835 / 53,208

🇪🇸MalagaApr 26

🇩🇰CopenhagenMar 26

Avg 1:24:49·2 races

Station Profile

HYROX PRO · Men

vs 21,884 peers (1:15:20–1:32:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+7.4%

Running+1.7%

Farmers+1.5%

Weaknesses

Burpees-13.9%

Sled Push-11.3%

Wall Balls-8.8%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:23:43	#334	#39
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2026	1:25:56	#285	#31

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:50

Avg

5:14

Slow

6:39

Run 22r

Fast

4:01

Avg

4:07

Slow

4:13

Run 32r

Fast

4:21

Avg

4:35

Slow

4:49

Run 42r

Fast

4:29

Avg

4:42

Slow

4:56

Run 52r

Fast

4:15

Avg

4:36

Slow

4:57

Run 62r

Fast

4:19

Avg

4:32

Slow

4:46

Run 72r

Fast

5:06

Avg

7:18

Slow

9:31

Run 82r

Fast

4:51

Avg

5:04

Slow

5:18

Run Total2r

Fast

37:51

Avg

40:07

Slow

42:24

Best Run2r

Fast

4:01

Avg

4:07

Slow

4:13

Workout Splits

SkiErg2r

Fast

4:19

Avg

4:27

Slow

4:36

Sled Push2r

Fast

3:34

Avg

3:55

Slow

4:16

Sled Pull2r

Fast

5:23

Avg

5:37

Slow

5:52

Burpee Broad Jump2r

Fast

4:50

Avg

5:01

Slow

5:13

Row2r

Fast

4:32

Avg

4:34

Slow

4:37

Farmers Carry2r

Fast

2:16

Avg

2:17

Slow

2:19

Sandbag Lunges2r

Fast

5:01

Avg

5:09

Slow

5:17

Wall Balls2r

Fast

6:52

Avg

7:17

Slow

7:43

Roxzone

Roxzone Time2r

Fast

6:24

Avg

6:27

Slow

6:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:50	5:14	6:39	2
Run 2	4:01	4:07	4:13	2
Run 3	4:21	4:35	4:49	2
Run 4	4:29	4:42	4:56	2
Run 5	4:15	4:36	4:57	2
Run 6	4:19	4:32	4:46	2
Run 7	5:06	7:18	9:31	2
Run 8	4:51	5:04	5:18	2
Run Total	37:51	40:07	42:24	2
Best Run	4:01	4:07	4:13	2
Workout Splits
SkiErg	4:19	4:27	4:36	2
Sled Push	3:34	3:55	4:16	2
Sled Pull	5:23	5:37	5:52	2
Burpee Broad Jump	4:50	5:01	5:13	2
Row	4:32	4:34	4:37	2
Farmers Carry	2:16	2:17	2:19	2
Sandbag Lunges	5:01	5:09	5:17	2
Wall Balls	6:52	7:17	7:43	2
Roxzone
Roxzone Time	6:24	6:27	6:30	2