🇺🇸Kristi Oconnell

USA

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

56:36

Dallas 2024 · Nov 2024

Top 1%#435 / 150,745

🇺🇸DallasNov 24

56:36#1

Avg 56:36·1 race

HYROX PROWomen

1:04:37

Houston 2024 · Mar 2024

Top 5%#418 / 23,823

🇺🇸HoustonMar 24

1:04:37#1

Avg 1:04:37·1 race

Station Profile

vs 4,455 peers (51:00–1:02:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+15.3%

Burpees+12.4%

Farmers+9.7%

Weaknesses

Sled Pull-9.1%

Sled Push-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2024	56:36	#1	#1
🇺🇸HoustonPRO	HYROX PRO	Mar 2024	1:04:37	#1	#1

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 12r

Fast

3:39

Avg

3:51

Slow

4:04

Run 22r

Fast

3:38

Avg

3:52

Slow

4:06

Run 32r

Fast

3:50

Avg

4:07

Slow

4:25

Run 42r

Fast

3:47

Avg

4:00

Slow

4:14

Run 52r

Fast

3:56

Avg

4:06

Slow

4:17

Run 62r

Fast

3:46

Avg

3:56

Slow

4:07

Run 72r

Fast

3:45

Avg

3:58

Slow

4:12

Run 82r

Fast

3:59

Avg

4:17

Slow

4:36

Run Total2r

Fast

30:42

Avg

32:08

Slow

33:34

Best Run2r

Fast

3:38

Avg

3:52

Slow

4:06

Workout Splits

SkiErg2r

Fast

3:41

Avg

4:06

Slow

4:32

Sled Push2r

Fast

1:46

Avg

2:06

Slow

2:27

Sled Pull2r

Fast

3:07

Avg

3:37

Slow

4:08

Burpee Broad Jump2r

Fast

2:06

Avg

2:42

Slow

3:18

Row2r

Fast

3:56

Avg

4:17

Slow

4:38

Farmers Carry2r

Fast

1:19

Avg

1:35

Slow

1:51

Sandbag Lunges2r

Fast

2:18

Avg

2:43

Slow

3:08

Wall Balls2r

Fast

3:19

Avg

3:38

Slow

3:57

Roxzone

Roxzone Time2r

Fast

3:08

Avg

3:47

Slow

4:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:39	3:51	4:04	2
Run 2	3:38	3:52	4:06	2
Run 3	3:50	4:07	4:25	2
Run 4	3:47	4:00	4:14	2
Run 5	3:56	4:06	4:17	2
Run 6	3:46	3:56	4:07	2
Run 7	3:45	3:58	4:12	2
Run 8	3:59	4:17	4:36	2
Run Total	30:42	32:08	33:34	2
Best Run	3:38	3:52	4:06	2
Workout Splits
SkiErg	3:41	4:06	4:32	2
Sled Push	1:46	2:06	2:27	2
Sled Pull	3:07	3:37	4:08	2
Burpee Broad Jump	2:06	2:42	3:18	2
Row	3:56	4:17	4:38	2
Farmers Carry	1:19	1:35	1:51	2
Sandbag Lunges	2:18	2:43	3:08	2
Wall Balls	3:19	3:38	3:57	2
Roxzone
Roxzone Time	3:08	3:47	4:26	2