🇺🇸Kristen Rosenau
USA
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
5:25
Avg
5:26
Slow
5:27
Run 22r
Fast
4:54
Avg
4:58
Slow
5:03
Run 32r
Fast
5:02
Avg
5:25
Slow
5:48
Run 42r
Fast
5:05
Avg
5:28
Slow
5:52
Run 52r
Fast
5:16
Avg
5:36
Slow
5:57
Run 62r
Fast
5:00
Avg
5:19
Slow
5:38
Run 72r
Fast
5:06
Avg
5:20
Slow
5:34
Run 82r
Fast
4:53
Avg
5:17
Slow
5:42
Run Total2r
Fast
40:40
Avg
42:47
Slow
44:55
Best Run2r
Fast
4:53
Avg
4:58
Slow
5:03
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:22
Slow
4:40
Sled Push2r
Fast
1:42
Avg
3:06
Slow
4:30
Sled Pull2r
Fast
2:59
Avg
5:19
Slow
7:40
Burpee Broad Jump2r
Fast
2:18
Avg
3:35
Slow
4:52
Row2r
Fast
4:21
Avg
4:37
Slow
4:53
Farmers Carry2r
Fast
1:31
Avg
2:07
Slow
2:43
Sandbag Lunges2r
Fast
2:25
Avg
3:24
Slow
4:23
Wall Balls2r
Fast
3:29
Avg
4:29
Slow
5:29
Roxzone
Roxzone Time2r
Fast
4:00
Avg
4:40
Slow
5:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:25 | 5:26 | 5:27 | 2 |
| Run 2 | 4:54 | 4:58 | 5:03 | 2 |
| Run 3 | 5:02 | 5:25 | 5:48 | 2 |
| Run 4 | 5:05 | 5:28 | 5:52 | 2 |
| Run 5 | 5:16 | 5:36 | 5:57 | 2 |
| Run 6 | 5:00 | 5:19 | 5:38 | 2 |
| Run 7 | 5:06 | 5:20 | 5:34 | 2 |
| Run 8 | 4:53 | 5:17 | 5:42 | 2 |
| Run Total | 40:40 | 42:47 | 44:55 | 2 |
| Best Run | 4:53 | 4:58 | 5:03 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:22 | 4:40 | 2 |
| Sled Push | 1:42 | 3:06 | 4:30 | 2 |
| Sled Pull | 2:59 | 5:19 | 7:40 | 2 |
| Burpee Broad Jump | 2:18 | 3:35 | 4:52 | 2 |
| Row | 4:21 | 4:37 | 4:53 | 2 |
| Farmers Carry | 1:31 | 2:07 | 2:43 | 2 |
| Sandbag Lunges | 2:25 | 3:24 | 4:23 | 2 |
| Wall Balls | 3:29 | 4:29 | 5:29 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:00 | 4:40 | 5:21 | 2 |