🇸🇪Kristalina Smårs
SWE
3 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇪StockholmPRO | 1:23:20 | #15 | |
| 🇸🇪MalmöPRO | 1:15:51 | #4 | |
| 🇸🇪StockholmPRO | 1:17:56 | #3 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:04
Avg
4:46
Slow
5:39
Run 23r
Fast
4:15
Avg
4:22
Slow
4:33
Run 33r
Fast
4:50
Avg
5:10
Slow
5:48
Run 43r
Fast
4:39
Avg
4:53
Slow
5:09
Run 53r
Fast
4:31
Avg
4:47
Slow
4:58
Run 63r
Fast
4:42
Avg
4:47
Slow
4:57
Run 73r
Fast
4:29
Avg
4:45
Slow
4:58
Run 83r
Fast
4:44
Avg
5:13
Slow
5:35
Run Total3r
Fast
37:45
Avg
38:42
Slow
39:51
Best Run3r
Fast
4:04
Avg
4:13
Slow
4:20
Workout Splits
SkiErg3r
Fast
4:21
Avg
4:23
Slow
4:25
Sled Push3r
Fast
3:05
Avg
3:18
Slow
3:29
Sled Pull3r
Fast
4:31
Avg
6:05
Slow
8:05
Burpee Broad Jump3r
Fast
4:14
Avg
4:18
Slow
4:24
Row3r
Fast
4:30
Avg
4:31
Slow
4:33
Farmers Carry3r
Fast
1:58
Avg
1:59
Slow
2:00
Sandbag Lunges3r
Fast
4:37
Avg
4:59
Slow
5:17
Wall Balls3r
Fast
6:00
Avg
6:17
Slow
6:42
Roxzone
Roxzone Time3r
Fast
3:25
Avg
4:32
Slow
5:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:04 | 4:46 | 5:39 | 3 |
| Run 2 | 4:15 | 4:22 | 4:33 | 3 |
| Run 3 | 4:50 | 5:10 | 5:48 | 3 |
| Run 4 | 4:39 | 4:53 | 5:09 | 3 |
| Run 5 | 4:31 | 4:47 | 4:58 | 3 |
| Run 6 | 4:42 | 4:47 | 4:57 | 3 |
| Run 7 | 4:29 | 4:45 | 4:58 | 3 |
| Run 8 | 4:44 | 5:13 | 5:35 | 3 |
| Run Total | 37:45 | 38:42 | 39:51 | 3 |
| Best Run | 4:04 | 4:13 | 4:20 | 3 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:23 | 4:25 | 3 |
| Sled Push | 3:05 | 3:18 | 3:29 | 3 |
| Sled Pull | 4:31 | 6:05 | 8:05 | 3 |
| Burpee Broad Jump | 4:14 | 4:18 | 4:24 | 3 |
| Row | 4:30 | 4:31 | 4:33 | 3 |
| Farmers Carry | 1:58 | 1:59 | 2:00 | 3 |
| Sandbag Lunges | 4:37 | 4:59 | 5:17 | 3 |
| Wall Balls | 6:00 | 6:17 | 6:42 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:25 | 4:32 | 5:20 | 3 |