🇳🇱Kriss Blankenstijn

NED

3 races|1 division|2 seasons|HYROX PRO

HYROX PROMen

Maastricht 2024 · Jan 2024

Top 25%#11,067 / 54,222

🇳🇱MaastrichtJan 24

🇳🇱AmsterdamNov 23

🇳🇱RotterdamMay 23

Avg 1:27:44·3 races

Station Profile

HYROX PRO · Men

vs 18,363 peers (1:03:36–1:17:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+30.2%

Sled Push+28.8%

Wall Balls+22.6%

Weaknesses

Running-9.1%

Row-4.2%

Sandbag-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱MaastrichtPRO	HYROX PRO	Jan 2024	1:10:36	#27	#11
🇳🇱AmsterdamPRO	HYROX PRO	Nov 2023	1:26:01	#44	#11
🇳🇱RotterdamPRO	HYROX PRO	May 2023	1:46:37	#46	#18

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

2:54

Avg

3:28

Slow

4:31

Run 23r

Fast

4:06

Avg

5:40

Slow

7:55

Run 33r

Fast

4:38

Avg

6:37

Slow

9:03

Run 43r

Fast

4:56

Avg

6:30

Slow

8:48

Run 53r

Fast

4:51

Avg

6:27

Slow

9:02

Run 63r

Fast

4:21

Avg

6:03

Slow

8:33

Run 73r

Fast

4:26

Avg

6:02

Slow

8:18

Run 83r

Fast

5:10

Avg

6:42

Slow

8:49

Run Total3r

Fast

36:55

Avg

47:27

Slow

1:03:20

Best Run3r

Fast

4:06

Avg

5:40

Slow

7:55

Workout Splits

SkiErg3r

Fast

3:52

Avg

4:00

Slow

4:08

Sled Push3r

Fast

2:20

Avg

2:59

Slow

3:59

Sled Pull3r

Fast

3:59

Avg

4:35

Slow

5:24

Burpee Broad Jump3r

Fast

2:35

Avg

4:23

Slow

5:44

Row3r

Fast

4:20

Avg

4:30

Slow

4:38

Farmers Carry3r

Fast

1:39

Avg

2:01

Slow

2:17

Sandbag Lunges3r

Fast

4:25

Avg

5:44

Slow

7:21

Wall Balls3r

Fast

4:27

Avg

5:42

Slow

6:30

Roxzone

Roxzone Time3r

Fast

5:22

Avg

6:25

Slow

7:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:54	3:28	4:31	3
Run 2	4:06	5:40	7:55	3
Run 3	4:38	6:37	9:03	3
Run 4	4:56	6:30	8:48	3
Run 5	4:51	6:27	9:02	3
Run 6	4:21	6:03	8:33	3
Run 7	4:26	6:02	8:18	3
Run 8	5:10	6:42	8:49	3
Run Total	36:55	47:27	1:03:20	3
Best Run	4:06	5:40	7:55	3
Workout Splits
SkiErg	3:52	4:00	4:08	3
Sled Push	2:20	2:59	3:59	3
Sled Pull	3:59	4:35	5:24	3
Burpee Broad Jump	2:35	4:23	5:44	3
Row	4:20	4:30	4:38	3
Farmers Carry	1:39	2:01	2:17	3
Sandbag Lunges	4:25	5:44	7:21	3
Wall Balls	4:27	5:42	6:30	3
Roxzone
Roxzone Time	5:22	6:25	7:07	3