🇳🇴Krisander Nordby

NOR

3 races|1 division|2 seasons|HYROX

HYROXMen

Malaga 2026 · Apr 2026

Top 50%#72,471 / 278,429

🇪🇸MalagaApr 26

🇳🇴OsloSep 25

🇵🇱WarsawApr 25

Avg 1:27:40·3 races

Station Profile

HYROX · Men

vs 102,406 peers (1:10:12–1:25:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+27.9%

Sandbag+21.4%

Sled Pull+10.9%

Weaknesses

Wall Balls-34.6%

SkiErg-9.3%

Row-8.9%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:18:00	#503	#43
🇳🇴OsloHYROX	HYROX	Sep 2025	1:41:31	#1032	#106
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:23:29	#781	#59

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:28

Avg

3:55

Slow

4:23

Run 23r

Fast

4:41

Avg

4:46

Slow

4:52

Run 33r

Fast

4:43

Avg

5:21

Slow

6:08

Run 43r

Fast

4:50

Avg

5:26

Slow

6:13

Run 53r

Fast

4:52

Avg

5:40

Slow

6:28

Run 63r

Fast

4:51

Avg

5:26

Slow

6:06

Run 73r

Fast

4:59

Avg

5:33

Slow

6:15

Run 83r

Fast

4:50

Avg

5:09

Slow

5:43

Run Total3r

Fast

38:09

Avg

41:14

Slow

45:35

Best Run3r

Fast

4:41

Avg

4:46

Slow

4:52

Workout Splits

SkiErg3r

Fast

4:24

Avg

4:35

Slow

4:48

Sled Push3r

Fast

1:59

Avg

2:48

Slow

4:22

Sled Pull3r

Fast

3:59

Avg

4:35

Slow

5:39

Burpee Broad Jump3r

Fast

4:35

Avg

6:18

Slow

7:24

Row3r

Fast

5:02

Avg

5:09

Slow

5:19

Farmers Carry3r

Fast

1:48

Avg

2:29

Slow

3:01

Sandbag Lunges3r

Fast

3:41

Avg

4:34

Slow

5:05

Wall Balls3r

Fast

7:44

Avg

9:46

Slow

13:25

Roxzone

Roxzone Time3r

Fast

5:20

Avg

6:13

Slow

7:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:28	3:55	4:23	3
Run 2	4:41	4:46	4:52	3
Run 3	4:43	5:21	6:08	3
Run 4	4:50	5:26	6:13	3
Run 5	4:52	5:40	6:28	3
Run 6	4:51	5:26	6:06	3
Run 7	4:59	5:33	6:15	3
Run 8	4:50	5:09	5:43	3
Run Total	38:09	41:14	45:35	3
Best Run	4:41	4:46	4:52	3
Workout Splits
SkiErg	4:24	4:35	4:48	3
Sled Push	1:59	2:48	4:22	3
Sled Pull	3:59	4:35	5:39	3
Burpee Broad Jump	4:35	6:18	7:24	3
Row	5:02	5:09	5:19	3
Farmers Carry	1:48	2:29	3:01	3
Sandbag Lunges	3:41	4:34	5:05	3
Wall Balls	7:44	9:46	13:25	3
Roxzone
Roxzone Time	5:20	6:13	7:28	3