🇳🇱Kris Spierings

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

Top 50%#55,676 / 144,505

🇳🇱RotterdamApr 26

Avg 1:29:38·1 race

Station Profile

HYROX · Women

vs 63,452 peers (1:20:42–1:38:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+38.7%

Sled Pull+30.2%

Sandbag+3.2%

Weaknesses

Burpees-26.9%

Farmers-24.8%

SkiErg-7.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:29:38	#392	#34

Split Analysis

Running Splits

Run 11r

Fast

6:00

Avg

6:00

Slow

6:00

Run 21r

Fast

5:20

Avg

5:20

Slow

5:20

Run 31r

Fast

5:27

Avg

5:27

Slow

5:27

Run 41r

Fast

5:20

Avg

5:20

Slow

5:20

Run 51r

Fast

5:35

Avg

5:35

Slow

5:35

Run 61r

Fast

5:34

Avg

5:34

Slow

5:34

Run 71r

Fast

5:28

Avg

5:28

Slow

5:28

Run 81r

Fast

6:15

Avg

6:15

Slow

6:15

Run Total1r

Fast

44:56

Avg

44:56

Slow

44:56

Best Run1r

Fast

5:20

Avg

5:20

Slow

5:20

Workout Splits

SkiErg1r

Fast

5:32

Avg

5:32

Slow

5:32

Sled Push1r

Fast

1:40

Avg

1:40

Slow

1:40

Sled Pull1r

Fast

3:53

Avg

3:53

Slow

3:53

Burpee Broad Jump1r

Fast

7:49

Avg

7:49

Slow

7:49

Row1r

Fast

5:26

Avg

5:26

Slow

5:26

Farmers Carry1r

Fast

2:48

Avg

2:48

Slow

2:48

Sandbag Lunges1r

Fast

4:40

Avg

4:40

Slow

4:40

Wall Balls1r

Fast

6:07

Avg

6:07

Slow

6:07

Roxzone

Roxzone Time1r

Fast

6:51

Avg

6:51

Slow

6:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:00	6:00	6:00	1
Run 2	5:20	5:20	5:20	1
Run 3	5:27	5:27	5:27	1
Run 4	5:20	5:20	5:20	1
Run 5	5:35	5:35	5:35	1
Run 6	5:34	5:34	5:34	1
Run 7	5:28	5:28	5:28	1
Run 8	6:15	6:15	6:15	1
Run Total	44:56	44:56	44:56	1
Best Run	5:20	5:20	5:20	1
Workout Splits
SkiErg	5:32	5:32	5:32	1
Sled Push	1:40	1:40	1:40	1
Sled Pull	3:53	3:53	3:53	1
Burpee Broad Jump	7:49	7:49	7:49	1
Row	5:26	5:26	5:26	1
Farmers Carry	2:48	2:48	2:48	1
Sandbag Lunges	4:40	4:40	4:40	1
Wall Balls	6:07	6:07	6:07	1
Roxzone
Roxzone Time	6:51	6:51	6:51	1