🇬🇧Kris Lewis
GBR
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:32
Avg
5:07
Slow
6:05
Run 23r
Fast
3:59
Avg
4:23
Slow
4:48
Run 33r
Fast
4:06
Avg
4:38
Slow
5:00
Run 43r
Fast
4:09
Avg
4:40
Slow
5:02
Run 53r
Fast
4:12
Avg
4:51
Slow
5:20
Run 63r
Fast
4:03
Avg
4:44
Slow
5:07
Run 73r
Fast
4:04
Avg
4:37
Slow
4:55
Run 83r
Fast
5:17
Avg
5:29
Slow
5:49
Run Total3r
Fast
33:24
Avg
38:28
Slow
41:42
Best Run3r
Fast
3:59
Avg
4:23
Slow
4:48
Workout Splits
SkiErg3r
Fast
3:59
Avg
4:18
Slow
4:49
Sled Push3r
Fast
1:39
Avg
2:02
Slow
2:48
Sled Pull3r
Fast
2:40
Avg
3:36
Slow
4:47
Burpee Broad Jump3r
Fast
3:13
Avg
4:09
Slow
5:46
Row3r
Fast
4:09
Avg
4:18
Slow
4:31
Farmers Carry3r
Fast
1:27
Avg
1:42
Slow
2:10
Sandbag Lunges3r
Fast
2:43
Avg
3:44
Slow
5:27
Wall Balls3r
Fast
4:16
Avg
6:05
Slow
9:33
Roxzone
Roxzone Time3r
Fast
6:22
Avg
6:37
Slow
6:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 5:07 | 6:05 | 3 |
| Run 2 | 3:59 | 4:23 | 4:48 | 3 |
| Run 3 | 4:06 | 4:38 | 5:00 | 3 |
| Run 4 | 4:09 | 4:40 | 5:02 | 3 |
| Run 5 | 4:12 | 4:51 | 5:20 | 3 |
| Run 6 | 4:03 | 4:44 | 5:07 | 3 |
| Run 7 | 4:04 | 4:37 | 4:55 | 3 |
| Run 8 | 5:17 | 5:29 | 5:49 | 3 |
| Run Total | 33:24 | 38:28 | 41:42 | 3 |
| Best Run | 3:59 | 4:23 | 4:48 | 3 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:18 | 4:49 | 3 |
| Sled Push | 1:39 | 2:02 | 2:48 | 3 |
| Sled Pull | 2:40 | 3:36 | 4:47 | 3 |
| Burpee Broad Jump | 3:13 | 4:09 | 5:46 | 3 |
| Row | 4:09 | 4:18 | 4:31 | 3 |
| Farmers Carry | 1:27 | 1:42 | 2:10 | 3 |
| Sandbag Lunges | 2:43 | 3:44 | 5:27 | 3 |
| Wall Balls | 4:16 | 6:05 | 9:33 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:22 | 6:37 | 6:46 | 3 |