🇺🇸Kris Lawless
USA
2 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸AnaheimDOUBLES | 1:01:45 | #11 | |
| 🇺🇸New YorkDOUBLES | 1:22:15 | #596 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:08
Avg
4:53
Slow
5:39
Run 22r
Fast
4:03
Avg
4:33
Slow
5:03
Run 32r
Fast
4:11
Avg
4:59
Slow
5:47
Run 42r
Fast
4:05
Avg
5:00
Slow
5:56
Run 52r
Fast
4:15
Avg
5:09
Slow
6:04
Run 62r
Fast
4:06
Avg
4:57
Slow
5:49
Run 72r
Fast
4:02
Avg
5:02
Slow
6:03
Run 82r
Fast
5:00
Avg
6:34
Slow
8:09
Run Total2r
Fast
33:46
Avg
41:06
Slow
48:27
Best Run2r
Fast
4:02
Avg
4:32
Slow
5:03
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:05
Slow
4:07
Sled Push2r
Fast
1:28
Avg
1:36
Slow
1:44
Sled Pull2r
Fast
2:57
Avg
3:12
Slow
3:28
Burpee Broad Jump2r
Fast
2:52
Avg
3:30
Slow
4:09
Row2r
Fast
4:19
Avg
4:27
Slow
4:35
Farmers Carry2r
Fast
1:31
Avg
1:50
Slow
2:09
Sandbag Lunges2r
Fast
2:40
Avg
2:54
Slow
3:09
Wall Balls2r
Fast
3:33
Avg
3:55
Slow
4:17
Roxzone
Roxzone Time2r
Fast
4:40
Avg
5:27
Slow
6:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 4:53 | 5:39 | 2 |
| Run 2 | 4:03 | 4:33 | 5:03 | 2 |
| Run 3 | 4:11 | 4:59 | 5:47 | 2 |
| Run 4 | 4:05 | 5:00 | 5:56 | 2 |
| Run 5 | 4:15 | 5:09 | 6:04 | 2 |
| Run 6 | 4:06 | 4:57 | 5:49 | 2 |
| Run 7 | 4:02 | 5:02 | 6:03 | 2 |
| Run 8 | 5:00 | 6:34 | 8:09 | 2 |
| Run Total | 33:46 | 41:06 | 48:27 | 2 |
| Best Run | 4:02 | 4:32 | 5:03 | 2 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:05 | 4:07 | 2 |
| Sled Push | 1:28 | 1:36 | 1:44 | 2 |
| Sled Pull | 2:57 | 3:12 | 3:28 | 2 |
| Burpee Broad Jump | 2:52 | 3:30 | 4:09 | 2 |
| Row | 4:19 | 4:27 | 4:35 | 2 |
| Farmers Carry | 1:31 | 1:50 | 2:09 | 2 |
| Sandbag Lunges | 2:40 | 2:54 | 3:09 | 2 |
| Wall Balls | 3:33 | 3:55 | 4:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:40 | 5:27 | 6:15 | 2 |