🇹🇭Kriangkrai Porod
THA
4 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:34
Avg
6:47
Slow
8:22
Run 24r
Fast
4:43
Avg
5:53
Slow
8:54
Run 34r
Fast
4:39
Avg
5:58
Slow
9:15
Run 44r
Fast
4:50
Avg
5:18
Slow
6:24
Run 54r
Fast
4:47
Avg
5:23
Slow
6:47
Run 64r
Fast
5:02
Avg
6:51
Slow
8:01
Run 74r
Fast
4:56
Avg
5:13
Slow
5:55
Run 84r
Fast
6:47
Avg
7:03
Slow
7:25
Run Total4r
Fast
45:47
Avg
48:26
Slow
55:32
Best Run4r
Fast
4:39
Avg
5:03
Slow
5:55
Workout Splits
SkiErg4r
Fast
4:48
Avg
4:54
Slow
5:07
Sled Push4r
Fast
3:18
Avg
4:03
Slow
4:36
Sled Pull4r
Fast
4:50
Avg
6:03
Slow
7:05
Burpee Broad Jump4r
Fast
3:24
Avg
4:07
Slow
5:12
Row4r
Fast
5:15
Avg
5:23
Slow
5:27
Farmers Carry4r
Fast
2:13
Avg
2:55
Slow
3:20
Sandbag Lunges4r
Fast
4:18
Avg
4:31
Slow
4:42
Wall Balls4r
Fast
5:50
Avg
6:59
Slow
8:06
Roxzone
Roxzone Time4r
Fast
8:30
Avg
12:21
Slow
14:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:34 | 6:47 | 8:22 | 4 |
| Run 2 | 4:43 | 5:53 | 8:54 | 4 |
| Run 3 | 4:39 | 5:58 | 9:15 | 4 |
| Run 4 | 4:50 | 5:18 | 6:24 | 4 |
| Run 5 | 4:47 | 5:23 | 6:47 | 4 |
| Run 6 | 5:02 | 6:51 | 8:01 | 4 |
| Run 7 | 4:56 | 5:13 | 5:55 | 4 |
| Run 8 | 6:47 | 7:03 | 7:25 | 4 |
| Run Total | 45:47 | 48:26 | 55:32 | 4 |
| Best Run | 4:39 | 5:03 | 5:55 | 4 |
| Workout Splits | ||||
| SkiErg | 4:48 | 4:54 | 5:07 | 4 |
| Sled Push | 3:18 | 4:03 | 4:36 | 4 |
| Sled Pull | 4:50 | 6:03 | 7:05 | 4 |
| Burpee Broad Jump | 3:24 | 4:07 | 5:12 | 4 |
| Row | 5:15 | 5:23 | 5:27 | 4 |
| Farmers Carry | 2:13 | 2:55 | 3:20 | 4 |
| Sandbag Lunges | 4:18 | 4:31 | 4:42 | 4 |
| Wall Balls | 5:50 | 6:59 | 8:06 | 4 |
| Roxzone | ||||
| Roxzone Time | 8:30 | 12:21 | 14:09 | 4 |