🇵🇱Konstanty Niekraszewicz

POL

4 races|1 division|2 seasons|HYROX

HYROXMen

-3:111:23:50

Warsaw 2026 · Apr 2026

Top 50%#116,991 / 283,463

🇵🇱WarsawApr 26

1:23:50#1274

🇵🇱PoznanDec 25

1:27:01#597

🇵🇱GdanskOct 25

1:36:31#541

🇵🇱KatowiceFeb 25

1:42:23#627

Avg 1:32:26·4 races

Station Profile

HYROX · Men

vs 116,927 peers (1:15:27–1:32:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.2%

Wall Balls+3.5%

Row+1.8%

Weaknesses

Sandbag-12.2%

Farmers-7.2%

Sled Pull-6.0%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:23:50	#1274	#203
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:27:01	#597	#89
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:36:31	#541	#91
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:42:23	#627	#91

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:34

Avg

3:53

Slow

4:36

Run 24r

Fast

4:45

Avg

4:57

Slow

5:06

Run 34r

Fast

5:07

Avg

5:31

Slow

5:49

Run 44r

Fast

5:05

Avg

5:45

Slow

7:00

Run 54r

Fast

5:18

Avg

5:47

Slow

6:28

Run 64r

Fast

5:24

Avg

5:43

Slow

6:15

Run 74r

Fast

5:17

Avg

5:33

Slow

5:48

Run 84r

Fast

4:36

Avg

6:12

Slow

7:10

Run Total4r

Fast

40:33

Avg

43:22

Slow

46:41

Best Run4r

Fast

3:34

Avg

4:30

Slow

5:05

Workout Splits

SkiErg4r

Fast

4:25

Avg

4:47

Slow

5:05

Sled Push4r

Fast

2:07

Avg

2:37

Slow

3:14

Sled Pull4r

Fast

5:06

Avg

5:58

Slow

6:46

Burpee Broad Jump4r

Fast

5:16

Avg

5:41

Slow

6:22

Row4r

Fast

4:43

Avg

5:01

Slow

5:15

Farmers Carry4r

Fast

2:18

Avg

2:34

Slow

2:51

Sandbag Lunges4r

Fast

5:11

Avg

6:09

Slow

8:13

Wall Balls4r

Fast

6:24

Avg

6:58

Slow

7:42

Roxzone

Roxzone Time4r

Fast

6:59

Avg

9:19

Slow

12:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:34	3:53	4:36	4
Run 2	4:45	4:57	5:06	4
Run 3	5:07	5:31	5:49	4
Run 4	5:05	5:45	7:00	4
Run 5	5:18	5:47	6:28	4
Run 6	5:24	5:43	6:15	4
Run 7	5:17	5:33	5:48	4
Run 8	4:36	6:12	7:10	4
Run Total	40:33	43:22	46:41	4
Best Run	3:34	4:30	5:05	4
Workout Splits
SkiErg	4:25	4:47	5:05	4
Sled Push	2:07	2:37	3:14	4
Sled Pull	5:06	5:58	6:46	4
Burpee Broad Jump	5:16	5:41	6:22	4
Row	4:43	5:01	5:15	4
Farmers Carry	2:18	2:34	2:51	4
Sandbag Lunges	5:11	6:09	8:13	4
Wall Balls	6:24	6:58	7:42	4
Roxzone
Roxzone Time	6:59	9:19	12:28	4