🇬🇷Konstantinos Ntatsis
GRE
8 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
St. Gallen 2026 · Jan 2026
#15,700 / 25,076
🇨🇭St. GallenJan 26
1:13:39#75
Avg 1:13:39·1 race
HYROX DOUBLESMixed
Warsaw 2026 · Apr 2026
Top 50%#64,202 / 150,267
Avg 1:19:35·1 race
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
HYROX DOUBLES
Split Analysis
Running Splits
Run 18r
Fast
4:09
Avg
5:08
Slow
6:14
Run 28r
Fast
4:26
Avg
5:22
Slow
5:53
Run 38r
Fast
4:35
Avg
5:40
Slow
6:36
Run 48r
Fast
4:38
Avg
5:45
Slow
6:30
Run 58r
Fast
4:41
Avg
6:01
Slow
7:52
Run 68r
Fast
4:35
Avg
5:37
Slow
6:18
Run 78r
Fast
4:41
Avg
5:54
Slow
6:51
Run 88r
Fast
5:07
Avg
6:07
Slow
7:21
Run Total8r
Fast
38:24
Avg
45:33
Slow
51:25
Best Run8r
Fast
4:26
Avg
5:14
Slow
5:44
Workout Splits
SkiErg8r
Fast
4:03
Avg
4:33
Slow
4:53
Sled Push8r
Fast
2:10
Avg
4:24
Slow
6:02
Sled Pull8r
Fast
3:15
Avg
6:43
Slow
9:23
Burpee Broad Jump8r
Fast
2:49
Avg
4:57
Slow
6:36
Row8r
Fast
4:25
Avg
4:53
Slow
5:39
Farmers Carry8r
Fast
1:47
Avg
2:16
Slow
2:46
Sandbag Lunges8r
Fast
3:43
Avg
6:40
Slow
10:02
Wall Balls8r
Fast
4:25
Avg
9:24
Slow
17:01
Roxzone
Roxzone Time8r
Fast
4:59
Avg
7:05
Slow
9:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 5:08 | 6:14 | 8 |
| Run 2 | 4:26 | 5:22 | 5:53 | 8 |
| Run 3 | 4:35 | 5:40 | 6:36 | 8 |
| Run 4 | 4:38 | 5:45 | 6:30 | 8 |
| Run 5 | 4:41 | 6:01 | 7:52 | 8 |
| Run 6 | 4:35 | 5:37 | 6:18 | 8 |
| Run 7 | 4:41 | 5:54 | 6:51 | 8 |
| Run 8 | 5:07 | 6:07 | 7:21 | 8 |
| Run Total | 38:24 | 45:33 | 51:25 | 8 |
| Best Run | 4:26 | 5:14 | 5:44 | 8 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:33 | 4:53 | 8 |
| Sled Push | 2:10 | 4:24 | 6:02 | 8 |
| Sled Pull | 3:15 | 6:43 | 9:23 | 8 |
| Burpee Broad Jump | 2:49 | 4:57 | 6:36 | 8 |
| Row | 4:25 | 4:53 | 5:39 | 8 |
| Farmers Carry | 1:47 | 2:16 | 2:46 | 8 |
| Sandbag Lunges | 3:43 | 6:40 | 10:02 | 8 |
| Wall Balls | 4:25 | 9:24 | 17:01 | 8 |
| Roxzone | ||||
| Roxzone Time | 4:59 | 7:05 | 9:54 | 8 |