🇬🇷Konstantinos Koukovinos
GRE
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Gent 2025 · Dec 2025
Top 50%#65,039 / 150,792
Avg 1:13:20·1 race
HYROX DOUBLESMixed
Rotterdam 2026 · Apr 2026
Top 50%#38,913 / 150,267
🇳🇱RotterdamApr 26
1:14:20#216
Avg 1:14:20·1 race
HYROXMen
Mechelen 2026 · Mar 2026
Top 50%#100,703 / 276,263
🇧🇪MechelenMar 26
1:22:01#1347
Avg 1:22:01·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamDOUBLES | 1:14:20 | #216 | |
| 🇧🇪MechelenHYROX | 1:22:01 | #1347 | |
| 🇧🇪GentDOUBLES | 1:13:20 | #730 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:00
Avg
4:11
Slow
5:02
Run 23r
Fast
4:16
Avg
4:26
Slow
4:35
Run 33r
Fast
4:42
Avg
4:55
Slow
5:08
Run 43r
Fast
4:58
Avg
5:05
Slow
5:18
Run 53r
Fast
5:02
Avg
5:16
Slow
5:33
Run 63r
Fast
4:52
Avg
5:04
Slow
5:15
Run 73r
Fast
4:35
Avg
4:57
Slow
5:15
Run 83r
Fast
5:30
Avg
5:36
Slow
5:47
Run Total3r
Fast
37:04
Avg
39:30
Slow
40:58
Best Run3r
Fast
4:16
Avg
4:26
Slow
4:35
Workout Splits
SkiErg3r
Fast
3:56
Avg
4:12
Slow
4:27
Sled Push3r
Fast
1:51
Avg
2:08
Slow
2:39
Sled Pull3r
Fast
3:08
Avg
3:33
Slow
4:13
Burpee Broad Jump3r
Fast
2:54
Avg
4:05
Slow
5:58
Row3r
Fast
4:30
Avg
4:35
Slow
4:42
Farmers Carry3r
Fast
1:22
Avg
1:45
Slow
2:16
Sandbag Lunges3r
Fast
3:40
Avg
4:32
Slow
5:45
Wall Balls3r
Fast
4:41
Avg
5:49
Slow
7:35
Roxzone
Roxzone Time3r
Fast
5:47
Avg
6:26
Slow
7:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:00 | 4:11 | 5:02 | 3 |
| Run 2 | 4:16 | 4:26 | 4:35 | 3 |
| Run 3 | 4:42 | 4:55 | 5:08 | 3 |
| Run 4 | 4:58 | 5:05 | 5:18 | 3 |
| Run 5 | 5:02 | 5:16 | 5:33 | 3 |
| Run 6 | 4:52 | 5:04 | 5:15 | 3 |
| Run 7 | 4:35 | 4:57 | 5:15 | 3 |
| Run 8 | 5:30 | 5:36 | 5:47 | 3 |
| Run Total | 37:04 | 39:30 | 40:58 | 3 |
| Best Run | 4:16 | 4:26 | 4:35 | 3 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:12 | 4:27 | 3 |
| Sled Push | 1:51 | 2:08 | 2:39 | 3 |
| Sled Pull | 3:08 | 3:33 | 4:13 | 3 |
| Burpee Broad Jump | 2:54 | 4:05 | 5:58 | 3 |
| Row | 4:30 | 4:35 | 4:42 | 3 |
| Farmers Carry | 1:22 | 1:45 | 2:16 | 3 |
| Sandbag Lunges | 3:40 | 4:32 | 5:45 | 3 |
| Wall Balls | 4:41 | 5:49 | 7:35 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:47 | 6:26 | 7:26 | 3 |