🇬🇷Konstantinos Kostomanolakis

GRE

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

#255,749 / 283,405

🇩🇪CologneApr 26

Avg 1:55:18·1 race

Station Profile

HYROX · Men

vs 41,589 peers (1:43:48–2:06:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.6%

Sandbag+18.5%

Burpees+16.2%

Weaknesses

Running-13.3%

Sled Push-10.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:55:18	#1319	#223

Split Analysis

Running Splits

Run 11r

Fast

4:34

Avg

4:34

Slow

4:34

Run 21r

Fast

6:28

Avg

6:28

Slow

6:28

Run 31r

Fast

7:41

Avg

7:41

Slow

7:41

Run 41r

Fast

8:01

Avg

8:01

Slow

8:01

Run 51r

Fast

10:17

Avg

10:17

Slow

10:17

Run 61r

Fast

8:20

Avg

8:20

Slow

8:20

Run 71r

Fast

7:54

Avg

7:54

Slow

7:54

Run 81r

Fast

7:27

Avg

7:27

Slow

7:27

Run Total1r

Fast

1:00:39

Avg

1:00:39

Slow

1:00:39

Best Run1r

Fast

6:28

Avg

6:28

Slow

6:28

Workout Splits

SkiErg1r

Fast

4:37

Avg

4:37

Slow

4:37

Sled Push1r

Fast

4:17

Avg

4:17

Slow

4:17

Sled Pull1r

Fast

5:21

Avg

5:21

Slow

5:21

Burpee Broad Jump1r

Fast

6:33

Avg

6:33

Slow

6:33

Row1r

Fast

5:26

Avg

5:26

Slow

5:26

Farmers Carry1r

Fast

2:35

Avg

2:35

Slow

2:35

Sandbag Lunges1r

Fast

5:57

Avg

5:57

Slow

5:57

Wall Balls1r

Fast

8:26

Avg

8:26

Slow

8:26

Roxzone

Roxzone Time1r

Fast

11:31

Avg

11:31

Slow

11:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:34	4:34	4:34	1
Run 2	6:28	6:28	6:28	1
Run 3	7:41	7:41	7:41	1
Run 4	8:01	8:01	8:01	1
Run 5	10:17	10:17	10:17	1
Run 6	8:20	8:20	8:20	1
Run 7	7:54	7:54	7:54	1
Run 8	7:27	7:27	7:27	1
Run Total	1:00:39	1:00:39	1:00:39	1
Best Run	6:28	6:28	6:28	1
Workout Splits
SkiErg	4:37	4:37	4:37	1
Sled Push	4:17	4:17	4:17	1
Sled Pull	5:21	5:21	5:21	1
Burpee Broad Jump	6:33	6:33	6:33	1
Row	5:26	5:26	5:26	1
Farmers Carry	2:35	2:35	2:35	1
Sandbag Lunges	5:57	5:57	5:57	1
Wall Balls	8:26	8:26	8:26	1
Roxzone
Roxzone Time	11:31	11:31	11:31	1