🇩🇪Konstantin Werner

GER

2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
1:11:33
Basel 2022 · Sep 2022
Top 50%#55,416 / 150,811
Avg 1:14:26·2 races

Station Profile

HYROX DOUBLES · Men
vs 72,160 peers (1:04:23–1:18:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+32.4%
Sled Push+26.3%
Sandbag+19.9%

Weaknesses

Running-7.5%
SkiErg-0.2%

Race History

EventTimeRank
🇨🇭BaselDOUBLES1:11:33#24
🇩🇪KarlsruheDOUBLES1:17:19#68

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:52
Avg
5:00
Slow
5:09
Run 22r
Fast
4:58
Avg
5:11
Slow
5:24
Run 32r
Fast
5:16
Avg
5:32
Slow
5:48
Run 42r
Fast
5:25
Avg
5:49
Slow
6:14
Run 52r
Fast
5:35
Avg
5:47
Slow
5:59
Run 62r
Fast
5:32
Avg
5:45
Slow
5:58
Run 72r
Fast
5:40
Avg
5:51
Slow
6:03
Run 82r
Fast
5:57
Avg
6:38
Slow
7:20
Run Total2r
Fast
43:12
Avg
45:32
Slow
47:52
Best Run2r
Fast
4:52
Avg
5:00
Slow
5:09
Workout Splits
SkiErg2r
Fast
3:49
Avg
3:54
Slow
3:59
Sled Push2r
Fast
1:17
Avg
1:27
Slow
1:38
Sled Pull2r
Fast
2:07
Avg
2:25
Slow
2:43
Burpee Broad Jump2r
Fast
2:22
Avg
2:24
Slow
2:27
Row2r
Fast
4:13
Avg
4:17
Slow
4:21
Farmers Carry2r
Fast
1:33
Avg
1:34
Slow
1:35
Sandbag Lunges2r
Fast
2:42
Avg
2:53
Slow
3:05
Wall Balls2r
Fast
3:40
Avg
3:44
Slow
3:49
Roxzone
Roxzone Time2r
Fast
6:16
Avg
6:18
Slow
6:21